This professional is available for new clients.
This professional is available for new clients.
About me
Has life become overwhelming and you need someone to talk to?
It really is a courageous step to reach out and admit you are struggling and I will help to put you at ease.
I see myself as a down to earth, real and passionate person.
As an Integrative Therapist, I use a range of approaches with a particular interest in trauma, inner child work, attachment, parts work and creative approaches.
I have a holistic approach to therapy and a typical session will incorporate connecting mind and body through mindfulness and gentle movement.
Our emotions are held in our bodies which are energy and need to be expressed and transformed.
I work online via Zoom and by telephone.
My fees are £60 per 1 hour session.
If this sounds right for you, then call or email me to set up a free initial 20 minute session. We can talk about what you want to get out of counselling.
Training, qualifications & experience
- Diploma in Integrative Counselling
- Accredited member of National Counselling Society
- Qualified teacher of Mindful Movement
- Essential Supervision Skills (BPS approved Certificate in Clinical Supervision)
- Mindfulness based Stress Reduction (MBSR)
- Mental Health First Aid
CPD certificates in working with the inner child, attachment theory, Transactional Analysis, Gestalt, suicide and self-harm, anger, sand tray training, various trauma workshops and many others.
I have extensive experience working with adults at Mind and as a schools counsellor and also a bereavement counsellor with a local hospice. As well as talking therapy, I use creative therapy which helps to explore the unconscious where “there are no words” and many have received lightbulb moments using this wonderful way of working. I use sand play, work with miniatures, relationship cards and artwork.
I specialise in helping people who have experienced trauma with an emphasis on working with the body where our emotions are stored. Mindfulness meditation and exploring spirituality are an important aspect to my work.
As a qualified exercise teacher, I run Zoom Mindful Movement classes which blend yoga, pilates and mindfulness meditation.
Member organisations
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I am a teacher of Mindful Movement. A gentle series of stretches and toning exercises combining mindfulness meditation. Excellent for calming the nervous system and releasing tension from the body.
Therapies offered
Fees
£60.00 per session
Free initial telephone or online session
Additional information
£60 per hour.
When I work
Monday - Thursday 9am to 7pm
Further information
I offer counselling sessions via Zoom or on the telephone which currently is the main focus of my work. I can offer sessions daytimes or evenings.