This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
Jess is a dedicated and compassionate person-centred counsellor affiliated with Rare Space Counselling. With a commitment to providing empathetic and client-focused support, Jess offers a safe and nurturing space for individuals seeking guidance, healing, and personal growth. Jess is pleased to offer both online and face-to-face sessions from her counselling rooms in Central Milton Keynes.
Training, qualifications & experience
Qualifications:
Therapeutic Counselling CPCAB Level 4 Diploma
Jess holds a Therapeutic Counselling CPCAB Level 4 Diploma from Bedford College, demonstrating a strong foundation in counselling theory, techniques and ethical practices. This qualification signifies Jess's commitment to providing effective and professional counselling services.
Master of Science (MSc) in Psychology
Jess has also earned a Master of Science (MSc) in Psychology, showcasing a deep understanding of human behavior, psychological principles, and research methodologies. This advanced degree equips Jess with the expertise to approach counselling from a scientifically informed perspective.
Professional Expertise:
- Integrating Knowledge: The combination of the Therapeutic Counselling CPCAB Level 4 Diploma and the MSc in Psychology enables Jess to blend practical counselling skills with a comprehensive understanding of psychological concepts.
- Holistic Approach: Jess approaches counselling holistically, drawing upon both academic knowledge and practical experience to address clients' emotional, cognitive, and behavioral needs.
- Evidence-Based Practices: With an MSc in Psychology, Jess is well-versed in evidence-based therapeutic approaches, allowing for informed and effective interventions that are grounded in empirical research.
- Diverse Clientele: Jess is adept at working with diverse individuals, tailoring counselling approaches to meet the unique needs of each client while adhering to ethical guidelines and promoting a safe and inclusive environment.
Continuous Growth:
- Jess is committed to ongoing professional development, staying current with the latest advancements in counselling and psychology to provide clients with the most effective and relevant support.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 per session
Free initial telephone or online session
Concessions offered for
When I work
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Further information
Approach to Counselling:
As a person-centred counsellor, Jess follows the core principles of the person-centred approach developed by Carl Rogers. This approach places you, the client, at the centre of the therapeutic process. Jess understands that you are the expert of your own experience and works collaboratively with you to explore your feelings, thoughts and concerns without judgment. Through active listening and unconditional positive regard, Jess aims to create a space where you can freely express yourself, gain insight, and find your own solutions.
Jess's expertise covers a wide range of areas, including but not limited to:
- Anxiety and Stress Management: Offering effective strategies to manage and alleviate anxiety and stressors in your life.
- Depression and Mood Disorders: Providing support to overcome feelings of sadness, hopelessness, and low mood.
- Trauma: Assisting individuals in processing and healing from traumatic experiences, fostering resilience and growth.
- Relationship Issues: Guiding individuals through relationship challenges, communication issues and interpersonal conflicts.
- Self-Esteem and Self-Identity: Assisting you in developing a healthier self-concept and boosting self-esteem.
- Life Transitions: Supporting you during periods of change, such as career shifts, loss or personal growth.