Holly Crump BACP registered (MBACP Dip.Counselling)
Are you yearning for peace of mind? Do you feel stuck, overwhelmed or lost?
Is it clear to you that 'change' is needed in your life but you just have no idea how to go about making that change?
Why don't we investigate together!
I am a fully qualified, Integrative Psychotherapist and a registered member of the BACP (British Association of Counselling and Psychotherapy)
Counselling gives you the time and space to talk things through with someone impartial and non judgemental. It can give you greater insight and self-awareness that can result in long-lasting changes that can help you live a more fulfilled life, with an increased sense of well-being.
Talking through things at your own pace, with the right counsellor for you, can give you the opportunity to gain new perspectives on your concerns, enabling you to understand yourself better, and evaluate your options more clearly.
I am genuine, warm and compassionate, and believe that every individual has the potential to grow into the best versions of themselves.
It is of paramount importance for me to get a sense of what is really going on for you. To see, and get a feel, of how life is for you from your perspective, so I can then support you in gaining the capacity and confidence to support yourself.
I want you, as my client, to feel safe and heard, and my hope is that by the end of our sessions together, you will also feel empowered.
I truelly believe it can be possible for anyone to find a renewed sense of direction and zest for life.
Training, qualifications & experience
- Diploma (level 4 & 5) in Therapeutic Integrative Counselling
- Level 3 Certificate in Counselling Skills CPCAB
- Level 2 Certificate in Counselling Skills CPCAB
- Individual Member of The British Association for Counselling and Psychotherapy (MBACP)
Continued Professional Development Training and courses:
- 7 years trained Samaritans volunteer (ongoing)
- Acceptance and Commitment Therapy (ACT)
- The Three Principals inside out nature of ‘thought’ And our relationship with it
- Self harm
- Suicide Ideation
- Grief and Loss
- Addiction and substance misuse
- Working with young people 11-24 year olds
- Solution Focussed Therapy
- Domestic Abuse
My training was primarily in person-Centred and Psychodynamic therapy but along with that I have also have got knowledge and experience in Gestalt, Transactional Analysis and Systemic work. I am also trained in Acceptance Commitment Therapy (ACT) - a mindfulness based behavioural therapy using acceptance and mindfulness strategies that increases psychological flexibility and encourages an individual to behave in a way consistent to their life values.
I currently work at Off the Record, a young peoples charity, counselling young people from the ages of 11-24. I have also worked at Addiction Support Care Agency (ASCA) for adults with issues around addiction and substance misuse as well as supporting their loved ones.
- Person Centred Therapy
- Psychodynamic Therapy
- Attachment-Based Therapy
- Acceptance Commitment Therapy (ACT)
- Transactional Analysis
- Short Term, Solution Focussed Therapy
I undertake regular professional supervision to support my practice and engage in continuing professional development (CPD)
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
Other areas of counselling I deal with
I have training in suicide ideation
I also work with teens and young people struggling with low mood, low self esteem and anxiety.
I offer a free telephone consultation. This is an opportunity for us to have an informal chat, discuss your needs and expectations and for you to get a sense of whether I am the right counsellor for you.
Face to face, zoom and telephone counselling fees
£50 per session
I offer a sliding scale and reduced rates in certain circumstances
24 hr notice is required for cancellations
Short term and long term counselling available
please contact me either by email or phone if you have any questions or would like to arrange a consultation