About me
I’m a trauma-informed, neurodiversity affirming psychotherapeutic counsellor, psychologist and EFT (tapping) practitioner in Hertfordshire (Baldock, Letchwoth, Buntingford) and Cambridge. I offer integrative transpersonal counselling and energy psychotherapy for people navigating life’s challenges and personal transformation.
Whether you are:
- Feeling confused, overwhelmed or alone
- Suffering from anxiety and depression
- Finding it hard managing life and neurodiversity
- Don't feel like you belong
- Having low self-esteem and harsh inner critic
- Exploring a possibility of having ADHD or being recenlty diagnosed
- Feel like you are being "too much" or "not enough"
- Suffering from an imposter syndrome and procrastination
- Not reaching your potential
- Finding yourself stuck in unhelpful patterns or self-sabotage
- Stuggling at your workplace or heading towards the burn out
- Facing relationship difficulties or family issues
- Having difficulties setting boundaries with family, friends and colleagues
- Navigating a balance between family, work and self-care
- Finding parenting really tough or bringing up a SEN child
- Dealing with chronic health conditions
- Struggling with early Perimenopause/Menopause symptoms
- Exploring your sexuality or having challenges in this area of your life
- or finding yourself in a time of personal crisis, transition and change
Sessions with me can provide you with a safe, private space to explore your experiences, an opportunity to break free from any unhelpful patterns, and transform your limiting beliefs. I offer gentle ways to heal from trauma, rewire your nervous system, and introduce a variety of strategies for building and mantaining your emotional resilience and self-regulation, which can improve your communication and relationships.
My approach is collaborative and grounded. Drawing from both - psychology and spirituality, I can integrate classic talking therapy with energetic, body-based, and symbolic approaches to support deep, sustainable change and to help you reconnect with a stronger sense of Self, your agency and purpose.
Contact me for an introductory call about a format that is right for you or book a session.
Training, qualifications & experience
- Postgraduate Diploma (Level 7) - Psychosynthesis Counselling, Psychosynthesis Trust, London Completed with Distinction
- Integrative Transpersonal Counselling Diploma - Re-Vision, London Training aligned with BACP/UKCP standards
- Honours Degree - Psychology - Institute of Psychology & Pedagogy, Moscow - Completed with Distinction
- Qualified Psychologist & Psychology Educator
- EFT Practitioner - AAMET Accredited Level 2 - Practical Happiness Consultancy, Glossop
- Foundation Certificates in Psychosynthesis Counselling Foundations - Psychosynthesis Trust, London and Integrative Transpersonal Counselling Foundations - Re-Vision, London
- Continuous Professional Development certificates from speciallised conferences and workshops
- I have supported individuals from diverse backgrounds and cultures
- I have experience supporting neurodivergent adults/parents of children with SEN, relatives of people with dementia, clients with mental health diagnoses and those healing from complex trauma.
- Clinical hours across NHS-adjacent services, low-cost clinics, and private practice.
- Inclusive, confidential, ethically grounded, and shaped by continuous professional education and ongoing supervision
- Providing therapy in English and Russian
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I also work with parents/carers of children with additional needs and relatives of people with Dementia and other health conditions.
I support people going through cultural adjustment or Immigration.
Therapies offered
Fees
£70.00 per session
Concessions offered for
Additional information
Sessions last 50 minutes and are prices at £70
Concession rates are available for a limited number of clients. Please enquire for details.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
On Friday I work in Cambridge only.
for Buntingford and Letchworth - times vary - please enquire.
Further information
As a therapist, I naturally bring my own personality into my work. I love nature, gardening, animals (especially my cat, who sometimes makes an appearance during online sessions!) and creative expression. I’m also a passionate lifelong learner.
My values — compassion, authenticity, inclusivity, respect, and collaboration — guide how I connect with my clients. I’m deeply curious about the inner life of each person: our contradictions, our paradoxical nature and the spiritual dimensions of growth and healing. When I sit with someone, I don’t just see their behaviours, thoughts, or diagnoses; I see their potential and capacity for growth.
I think systemically, always considering the wider context that deeply shapes who we are. One of my strengths is noticing patterns and connections, and sensing when something feels out of alignment. I bring warmth, curiosity, and a sense of humour into my sessions. While I work relationally, I also draw on sound theory. I can be direct and gently challenging when needed. I’m not afraid to sit with pain, discomfort or paradox — that’s often where the most meaningful change begins.
My aim is to create a supportive, accepting space where all parts of you can be included and understood. I enjoy working collaboratively with people who are curious about themselves and what influenced them — those who want to understand their inner world more deeply, who are ready to commit to the process or explore what blocks them - even when it feels uncertain or a little scary. Like everyone, I know what it's like to experiene doubt or uncertainty. I've found that having another human being to share it with - can make all the difference.
You don’t have to have the “right” words, a clear plan, or a big story to tell just bring yourself, exactly as you are. My hope is that by the end of our first session, you’ll leave with a clearer sense of:
· Whether my approach is right for you
· And what your next step might be.
If this resonates with you, or you would like to know more - please feel free to get in touch and we could shedule a 15 minutes intoductory call or book a session!
