About us
I’m Lindsay, a Transactional Analysis Psychotherapist in Advanced Training and the founder of Enowi Psychotherapy. Enowi means spark or ember — the quiet warmth that stays alive even when life feels heavy, confusing or out of balance. My work centres on helping people in Penzance, St Ives, Hayle and West Cornwall reconnect with that steady inner glow during the moments that feel most liminal.
People often come to me when they’re standing at a threshold — when old patterns stop working, relationships feel strained, or the nervous system is carrying more than it can hold. I support individuals, couples and groups navigating complex trauma, attachment wounds, personality‑based difficulties, dissociation, emotional overwhelm, anxiety, burnout, identity shifts and the deep fatigue that comes from long seasons of coping. I also work with parents moving through matrescence, and creatives who feel blocked or disconnected from themselves.
I specialise in couples therapy for those caught in communication loops, conflict cycles, emotional distance, intimacy struggles, trust ruptures or attachment‑style clashes. Couples often arrive feeling unheard or out of sync; together we explore what sits beneath the surface and build steadier, more connected ways of relating.
My approach blends psychological depth, creative insight and grounded relational presence. I draw from Transactional Analysis, trauma‑informed practice and nervous‑system‑aware therapy. Whether you come as an individual, a couple or join group therapy, I offer a warm, steady space to slow down, make sense of your patterns and move toward a life that feels more authentic, connected and alive.
Clients describe my style as clear, grounded and emotionally intelligent; symbolically rich without being abstract; and gently challenging in a way that feels safe. I’m not here to fix you — I’m here to help you understand what’s happening beneath the surface and reconnect with the parts of you that are ready to grow.
Training, qualifications & experience
I am a Transactional Analysis psychotherapist in Advanced Training. This means I am completing my final year of four in level seven training and beginning the process of taking my CTA exams to be a certified psychotherapist. I'm an accredited member of NCPS and a UKCP trainee. What this means for you as my clients is that I work to really rigorous ethical standards, I meet CPD requirements and my practice is in line with a professional code of practice.
In addition to this, I have over a decade of experience working in adolescent and family mental health in the Public and Third Sector. I have lots of experience with self harm and suicidality, with addiction and people going through significant life transitions.
Member organisations *
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Areas of counselling we deal with
Other areas of counselling we deal with
- Life Transitions or Liminality
- Matrescence - The route and process of motherhood
Therapies offered
Photos & videos
Fees
£55.00 per session
Additional information
I offer a free, no obligation thirty minute introduction call or meeting
Sessions are £55 for a fifty minute session for individuals and
£65 for couples for fifty minutes or £90 for 90 minutes
I do offer concessions for low-income individuals. Please enquire for further details
Further information
Who I Work Best With
I specialise in supporting people who are:
- In liminal life transitions endings, beginnings, identity shifts
- Experiencing burnout, overwhelm, or emotional exhaustion
- Navigating men’s mental health, emotional expression, and relational patterns
- Moving through matrescence, motherhood, and the complexity of care
- Living with trauma, PTSD, or the impact of abuse
- Struggling with addiction, compulsive behaviours, or self-harm
- Seeking deeper self-understanding, not just coping strategies
My clients tend to be thoughtful, sensitive, creative, or high-achieving individuals who want a therapist who can meet them with nuance, depth, and clarity.
What Therapy With Me Feels Like
You can expect:
- A calm, spacious environment where you can breathe
- A therapist who listens for what’s said and unsaid
- Honest, compassionate dialogue
- A blend of psychological insight and grounded practicality
- A relationship that supports real, sustainable change
I hold the work with care, precision, and respect and I believe therapy should feel like a place where you can bring your whole self, without performance or pretence.
Where I Work
I offer sessions online and face-to-face in West Cornwall, serving clients locally in St Ives, Hayle, Penzance, and the surrounding areas, as well as across the UK online.
