Elizabeth Russell
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This professional is available for new clients.
This professional is available for new clients.
About me
Welcome! I’m an Integrative Humanistic Therapist, here to support you through life’s challenges with compassion and understanding. Whether you’re struggling with anxiety, depression, low self-esteem, stress from life changes, loss, or past trauma, I offer a safe and non-judgmental space to explore your feelings and experiences. If you're simply seeking a deeper connection to your authentic self, I’m here to help you on that journey as well.
In our work together, my goal is to help you gain awareness of your thoughts, decisions, and actions. I will support you in letting go of limiting beliefs and survival patterns that no longer serve you, so you can step into a place of growth and empowerment. You deserve to live a life that feels aligned with who you truly are.
As an Integrative Therapist, I use a variety of tailored techniques, blending different approaches to meet your unique needs. You will have the space to process your emotions at your own pace, while gaining essential life skills and self-awareness that will support your journey of transformation.
If you're ready to make positive changes and reconnect with yourself, I invite you to take the first step towards a fulfilling life. Let's work together to unlock your potential.
Training, qualifications & experience
Advanced Diploma in Counselling Supervision Level 7 NCS Accredited
Humanistic Integrative Counselling BA (Hons) Degree
Foundation Degree in Counselling NCS Accredited
Additional Training:
- Creative Therapy
- Existential
- Humanistic
- Integrative
- Person-Centred
- Unintentional Racism in Counselling
- Counselling Online
- Relational Depth in Counselling
- Trauma and Dissociation
- Working with Self-harm
- Creative Methods
- Using Goals in Counselling
- Perinatal Mental Health Training
- Quantum Healing Hypnosis therapy
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 per session
Free initial telephone or online session
Concessions offered for
Additional information
Free 15 minute Consultation via phone or zoom, to introduce ourselves and see if this is the right space for you.
Counselling Sessions are £70 for 50 minutes
Life Coaching Sessions £70 for 1 hour
1 hour Supervision Sessions £80, 1.5 hours Supervision £95.
Trainee Counsellors, fortnightly 45 minute Supervision sessions £45 as BACP required.
Please contact for further information : 07988096922
When I work
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Further information
I feel everyone has their own way of healing, this can feel overwhelming to handle on your own. Counselling can provide space and support to enable you to move passed the issues and build on the relationship you have with yourself.
I feel the relationship you have with yourself is the foundation of growth, and can allow you to be fully present in your life, trusting in yourself to be with all that life presents to you.
