About me
I am an Integrative Humanistic Therapist offering thoughtful, relational therapy for adults who feel emotionally overwhelmed, stuck, or disconnected from themselves despite outwardly coping.
Many of the people I work with are navigating anxiety, low self-worth, the impact of past trauma, or significant life transitions , often feeling they have reached a point where old coping strategies are no longer enough.
Our work together is collaborative and reflective. I support clients to develop deeper awareness of their internal world, recognise unhelpful patterns, and gently loosen survival responses that no longer serve them. This process allows space for greater self-trust, emotional resilience, and more aligned choices.
As an integrative therapist, I draw from a range of approaches, tailoring the work to your individual needs rather than using a one-size-fits-all model. Sessions offer both emotional depth and practical insight, supporting meaningful and lasting change over time.
I work with clients who are ready to engage in therapy as an active process of self-understanding and growth. If you are seeking a space to explore your inner world with care, honesty, and professional support, I invite you to get in touch.
Training, qualifications & experience
Advanced Diploma in Counselling Supervision Level 7 NCS Accredited
Humanistic Integrative Counselling BA (Hons) Degree
Foundation Degree in Counselling NCS Accredited
Additional Training:
- Creative Therapy
- Existential
- Humanistic
- Integrative
- Person-Centred
- Unintentional Racism in Counselling
- Counselling Online
- Relational Depth in Counselling
- Trauma and Dissociation
- Working with Self-harm
- Creative Methods
- Using Goals in Counselling
- Perinatal Mental Health Training
- Quantum Healing Hypnosis therapy
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 per session
Concessions offered for
Additional information
Free 15 minute Consultation via phone or zoom, to introduce ourselves and see if this is the right space for you.
Counselling Sessions are £70 for 50 minutes
Life Coaching Sessions £70 for 1 hour
1 hour Supervision Sessions £80, 1.5 hours Supervision £95.
Trainee Counsellors, fortnightly 45 minute Supervision sessions £45 as BACP required.
Please contact for further information : 07988096922
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
I feel everyone has their own way of healing, this can feel overwhelming to handle on your own. Counselling can provide space and support to enable you to move passed the issues and build on the relationship you have with yourself.
I feel the relationship you have with yourself is the foundation of growth, and can allow you to be fully present in your life, trusting in yourself to be with all that life presents to you.
