About me
If you're finding yourself rather stuck - whether in relationships, family life, or processing difficult experiences, I provide a calm, non-judgemental space where we can take things slowly, make sense of what's going on, and work out some practical next steps together.
Perhaps home feels tense at the moment. Conversations seem to go round in circles or communication has broken down altogether. You might find yourself treading carefully, going over arguments in your head, or questioning your own responses. Anxiety keeps you feeling on edge; low mood can leave you feeling drained; and when confidence takes a knock, it becomes harder to find your voice.
You may be navigating family difficulties, feeling disconnected from your partner (and wondering about couples work), or dealing with the aftermath of trauma or loss, either recent or from childhood. Loneliness can settle in, and those old familiar patterns in relationships have a way of resurfacing.
It's quite a lot to manage on your own, and you shouldn’t.
Therapy can help ease some of this burden. As we begin to understand patterns and try out different approaches, many people find there are fewer difficult moments, conversations flow more easily, and emotions feel a bit more manageable.
A quieter mind often brings better concentration at work, more ease with family, and overall quality of your days improve, even appreciating simple pleasures again - like a hot cup of tea, a lovely walk or a peaceful evening.
Gradually, you might feel more settled in yourself, able to maintain boundaries in relationships that actually work and feel reconnected with what truly matters to you. Daily life can feel more fulfilling and steady, even when challenges inevitably arise.
My approach
I'm a BACP Member and experienced supervisor with over 30 years supporting people through difficult times, including more than 5 years as a qualified practicing therapist.
My earlier work involved leading charities that supported women and separated children from war-zones, experience that's shaped my trauma-informed, safeguarding-conscious approach that absolutely respects your pace and dignity.
I work particularly with couples, family issues, trauma (including PTSD) and women's experiences, including domestic abuse. My approach draws from various therapeutic models: CBT and trauma-focused work, EFT for couples, person-centred and psychodynamic approaches; all tailored to what feels right for you, with practical strategies you can use between sessions.
A past client said:
"Thank you for being open and honest with me. As a man I initially felt embarrassed to acknowledge my feelings. I was so mauled up. You allowed me to explore my past feelings and say what I want. I now have a better relationship with my wife, I talk to her and we talk about worries. She now knows why I am sometimes quiet. This is a long journey but thank you for helping me so far." - Former client, shared with permission
Common concerns:
People sometimes worry that therapy is only for serious problems. Actually, many come for everyday struggles; communication that's gone a bit cold, work pressures, loneliness, or simply wanting life to feel more fulfilling. You don't need to be in a crisis to benefit.
The matter of stigma and feeling rather exposed. Seeking support doesn't suggest you're incapable, it shows you're looking after yourself rather sensibly. You'll be met with respect, and we'll proceed at whatever pace feels comfortable.
Getting started
If this sounds like the kind of support that might be helpful, do get in touch. I work mainly on zoom and am based around Edgware, Mill Hill and Finchley.
I offer a brief 15-minute conversation where we can discuss what's been happening and what you'd like to see change. If it feels like a good fit, we can arrange your first proper session together.
Simply email or call when you're ready.
All the best.
Ellie
Training, qualifications & experience
- Postgraduate degree in Integrative Psychotherapy and Coaching.
- Diploma(Grade 6) in Clinical Supervision
- M.A. Degree in Forced Migration and Human Rights
I have been working with families and children for nearly 30 years and been a practicing psychotherapist for over half a decade. I have focused on trauma and PTSD sufferers.
Over the last 10 years I have worked specifically with women and separated children who have experienced serious trauma in their lives.
For over half a decade I have run my own practice and specialise in Cognitive Behavioural Therapy, Compassion Focussed Therapy, Existential Therapies, Person-centred and various others.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
Special deducted rate for students and those on low income
I accept insurance via VitalityHealth
Free 15-minute telephone call consultation to see if we are a good fit.
When I work
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