About me
Hello, I'm Clare. I am an experienced BABCP accredited Cognitive Behavioural Therapist and EMDR therapist with over 10 years' experience across private practice, the NHS and local authority services. My aim is to support you to recover from the difficulties you are experiencing so that you can get back to being yourself and reconnect with what matters most to you.
I offer CBT and EMDR, evidence based psychological therapies recommended by NICE. Anxiety disorders, depression and trauma-related difficulties are highly treatable, and many people make lasting recoveries with the right support.
CBT is an evidence-based, structured and goal-focused therapy that helps people understand the factors maintaining their difficulties and develop effective strategies to overcome them. Therapy focuses on making changes in the present and equipping you with practical tools and skills so that you can become your own therapist and maintain progress long after therapy ends.
EMDR is an evidence-based therapy that helps the brain process distressing or traumatic memories so that they no longer have the same impact on everyday life.
If you have any questions or would like to discuss how therapy could help, please feel free to get in touch.
Training, qualifications & experience
Masters in Social work
Post Graduate Diploma in Cognitive Behavioural Psychotherapies
Trained in EMDR therapy. I completed my EMDR training with accredited training provider EMDR Masterclass.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£85.00 per session
Free initial telephone or online session
Health Insurance/EAP
Additional information
This fee applies to the assessment and treatment sessions for CBT and EMDR (in person or remote).
The free initial consultation is for up to 20 minutes.
Further information
Being accredited with the BABCP means I have demonstrated that I have reached high standards of training and experience in CBT. I am bound by the BABCP standards of performance and ethics.
