This professional is available for new clients.
This professional is available for new clients.
About me
Hello, I’m Clare. I am an experienced BABCP-accredited CBT therapist. I am also trained in EMDR. My aim is to support you to recover from the difficulty you are experiencing so that you can get back to who you are and what is important to you.
I have worked in adult mental health since 2014 and have 10 years of private, local authority and NHS experience combined.
CBT is an evidence-based, structured and goal-focused therapy that focuses on links between thoughts, emotions and behaviours, recognising that what we think, feel and do in the present is influenced by past experiences.
During therapy, we explore unhelpful cycles and break them down treating each area, we cover strategies for you to use outside of the session to improve your mood and maintain progress. The main focus is on treating difficulties that are affecting you in the present day, and providing you with skills and insights so that you can be your own therapist.
EMDR is an evidence-based therapy used to process traumatic or distressing memories that are affecting you in the present day.
If you have any questions or are interested in booking a session please get in touch!
Training, qualifications & experience
Masters in Social work
Post Graduate Diploma in Cognitive Behavioural Psychotherapies
Trained in EMDR therapy. I completed my EMDR training with accredited training provider EMDR Masterclass.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£85.00 per session
Free initial telephone or online session
Health Insurance/EAP
Additional information
This fee applies to the assessment and treatment sessions for CBT and EMDR (in person or remote).
The free initial consultation is for up to 20 minutes.
Further information
Being accredited with the BABCP means I have demonstrated that I have reached high standards of training and experience in CBT. I am bound by the BABCP standards of performance and ethics.
