About me
Welcome to Counselling with Christine
'Life, at its best, is a flowing, changing process in which nothing is fixed.’ Carl Rogers
Life can be complex, complicated, leaving us feeling overwhelmed, stuck, anxious, unsure about how to cope. You may be experiencing loss, low mood, relationship breakdown, retirement, changes in health, domestic or sexual abuse – or any other numerous life impacting events. Sometimes a little support can make all the difference, and this is where therapy can help.
How I work
I am a mature counsellor, offering a calm, steady, trusting, therapeutic space where you can explore and make sense of whatever is troubling you. I draw upon different forms of counselling, making my approach integrative and tailored to you. This client‑led therapy, places you firmly at the centre of our work together.
Together, we will create a confidential environment where you can share your thoughts and feelings openly. It is okay to express emotion, be vulnerable. I will be beside you, supporting you, and together we will work towards understanding, clarity and practical strategies that help you regain balance and move forward with confidence.
What to expect from Counselling with Christine
My approach is client-led, meaning you decide what we talk about and how we move forward. I offer empathy, acceptance, and a non-judgmental presence, helping you feel truly heard and supported. I may draw on techniques from different types of therapy to tailor an approach specifically for you.
I believe that every individual has the capacity for growth and healing when given the right conditions. My role is not to direct or advise, but to walk alongside you, helping you reconnect with your inner resources and make sense of your journey. Whether you're facing anxiety, grief, relationship challenges, low self-esteem, or simply feeling stuck, I’m here to support you in finding clarity and confidence.
The therapeutic relationship provides a safe, non-judgemental space, for you to talk about your deepest feelings and emotions, confidentially. I offer a warm, empathic, kind welcome, for you to be heard, and to just be you.
Getting in touch
It’s important that you feel comfortable with your counsellor and trust them to support you—especially during one of the most challenging times in your life.
After your initial enquiry, I’ll contact you to arrange a free 15–20 minute telephone call. This gives us a chance to get to know each other a little and for you to ask any questions. There’s no obligation—my aim is to help you decide whether I’m the right counsellor for you.
If you feel comfortable moving forward, we’ll arrange your first session. Sessions typically last 50–55 minutes.
My Location
I cover the whole of the UK online or telephone.
For in person counselling I am close to Uttoxeter and surrounding areas, including Ashbourne, Burton, Draycott in the Clay, Rugeley, and Stafford. I’m located just a couple of miles off the A50 near the Sudbury roundabout.
My counselling room is a quiet, private space in my home, overlooking a peaceful garden.
I offer:
- In person sessions
- Online and telephone counselling across the UK
- Walk and Talk Therapy – available locally, just get in touch for details
Training, qualifications & experience
Qualifications
After four years of studying I obtained my Diploma in Therapeutic Counselling.
Training
Continuous professional development is a requirement for all counsellors, keeping our skills fresh and up to date. Some of the training I have undertaken include:
- Online and telephone counselling
- Bereavement and loss
- Sexual Violence, Domestic Abuse
- Childhood Sexual Abuse
- Trauma informed therapy
- LGBTQ+
- Working with neuro-divergent clients
- Foundation for Infant Loss / Bump2Baby
Experience
- I am an experienced Grief Counsellor having worked, and volunteered, at Cruse Bereavement Support.
- Currently volunteer Counsellor for survivors of Sexual Violence and Abuse at SARAC (Sexual Violence Rape Advice Centre.
- Six years as Childline Helpline Volunteer.
- I worked in the Corporate Sector for 35 years gaining a wide experience of workplace challenges.
- Fours years volunteering with White Ensign Association mentoring Royal Navy personnel as they leave the Navy.
I have experience working with adults of all ages with a range of life issues including anxiety and depression, bereavement and loss, low self-esteem, workplace issues, relationship difficulties, sexual abuse, domestic abuse, eating disorders/body image.
Ethical Body
As a qualified Counsellor I am a registered member of the British Association of Counselling and Psychotherapy (membership number: 407857) working within their ethical framework. I am insured, have DBS clearance and regular supervision.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 per session
Concessions offered for
Additional information
In-Person Sessions £50 per hour.
Online and Telephone Sessions - £50 per hour.
I offer sessions online, telephone and in-person. I recommend weekly sessions as this helps us to get to know each other and develop a trusting therapeutic relationship. There is of course some flexibility and we will always work together on what is best for you.
The sessions are based on your needs, focused on you, and not limited to a specific number. We will always work together to plan for the ending.
Budget, I know is a huge consideration when seeking counselling. If you have financial restraints please don’t hesitate to contact me as I do offer discounts, for low income and Blue Light card holders as well as flexibility on the frequency of sessions.
If you are a student of counselling please do contact me for my reduced fees. I feel it is imperative to support future counsellors.
I will require payment 24 hours prior to the session and 48 hours notice of cancellations.
When I work
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