About me
With me you will find someone who meets you where you are and walks alongside you. Together, we can reflect on your experiences, focusing on your perspective and gradually building a picture of who you are. My intention is for you to feel truly seen and heard, and I will demonstrate this by listening carefully to both your words and the way you express them.
I adapt my skills and theoretical approach to whatever you bring to sessions. I am quite flexible in that regard but I always hold the relationship as being the most powerful aspect of therapy. I focus on building trust using honesty and careful listening so you can feel heard. I also have specific training in counselling for clients with ADHD.
I offer my presence as a supportive space where you can better understand yourself. Through reflection and thoughtful questions, I aim to open new ways of thinking and help you view your situation from a different perspective. I will also share suggestions, acknowledge rational thoughts and support you in managing moments when emotions feel overwhelming.
If our sessions ever feel stuck, I can introduce different approaches such as values cards, timeline work or practical strategies tailoring what works best for you. I believe in working side by side so that we both take an active role in your progress. Above all, I want you to feel comfortable speaking freely and engaging fully in counselling.
Training, qualifications & experience
- Level 5 Diploma in Psychotherapeutic Counselling
- Certificate in ADHD in the Therapy Room - A Neuro-Affirming Approach
- Accredited Registrant Member of the National Counselling & Psychotherapy Society
- Studied Level 4 Diploma in Counselling Practice
- Level 3 Certificate in Counselling
- Special interest in neurodivergence, polyvagal theory and menopause.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Concessions offered for
Additional information
£50 for in-person sessions
£40 for online work
When I work
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In-person appointments morning or early afternoon.
Online appointments during the day and in the evenings also.