Cai Tomos


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This professional is available for new clients.
This professional is available for new clients.
About me
Hello my name is Cai.
A therapeutic process that is co created and collaborative can have a profound and lasting impact on how we perceive our self, and on how we make choices in life, by asking ourselves the most important questions : what matters to us, and what helps us feel well?
I have spent 20 years working within the arts, education and community contexts with a variety of people from many different walks of life. I have learned that people have an innate capacity for finding resources for healing and well being, even in the most difficult circumstances. I believe that developing a kind relationship with our body as well as our thoughts is a vital part of how we take care of ourselves. How skilled we are at managing various symptoms of anxiety, panic ,stress, or addiction is often based on how much awareness we have of our body/mind.
I am an experienced HCPC & MBACP accredited psychotherapist. I work in private practice and in different capacities in the NHS. I specialise in working with Panic attacks, Anxiety, Addiction and Depression.The work focuses on supporting people to develop the skills of trusting the body, by learning to befriend the difficult sensations as well as trusting the good that is inherent.
I am a Somatic Experiencing Practitioner and a certified Organic Intelligence Coach both modalities combine neuroscience and body oriented psychotherapy in the treatment of trauma.
Training, qualifications & experience
MA Integrative Arts Psychotherapy.
(SEP) Somatic experiencing Practitioner
OI - Organic Intelligence Coach
Trainee Cranial Sacral Therapist
(DIP ) Therapeutic Application of the Arts,
I specialise in working with people who are experiencing the following difficulties:
Symptoms of depression, anxiety, addiction, and emotional upheaval,
Issues related to sexuality and gender identity specifically people who identify/ or coming to identify as LGBTQIA
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Other areas of counselling I deal with
My practice is based in working with integrating body awareness to support symptoms of anxiety and Trauma related physical conditions.
Therapies offered
Fees
£75.00 - £90.00
Free initial telephone or online session
Concessions offered for
Additional information
Session cost:
Sliding scale policy for low income and unemployed clients, please enquire in free 20 min consultation
Cai
When I work
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Please note my working days and Tuesday/Wednesday with some ad hoc availability in the week.
Further information
As part of my practice to support clients in making the right choices for them about entering a therapeutic process i offer a free 15 minute telephone consultation to answer any questions or concerns you might have about how the therapeutic work can support specific symptoms and problems that you may be experiencing.
Please contact: 07776137551