About me
Hello my name is Cai.
I am a Psychotherapist and Somatic Experiencing Practitioner. I have both an in Person and Online practice.
I work from the belief that each person carries an innate wisdom and capacity for healing, even when life experiences, trauma, loss, or overwhelm may have obscured it. My approach is grounded in creating a therapeutic relationship that is collaborative, compassionate, and deeply attentive to the lived experience of the individual.
I am interested not only in what has happened to us, but in how those experiences continue to live within the body, the nervous system, imagination, and emotional life. Through psychotherapy, Somatic Experiencing®, and body-centred approaches, I support people in developing a deeper awareness of themselves — learning to listen to sensations, emotions, impulses, and patterns with curiosity rather than judgment.
My work is relational and experiential. Rather than focusing solely on symptom reduction, I aim to help people reconnect with their sense of aliveness, authenticity, and meaning. I believe healing happens when we feel safe enough to encounter ourselves more fully and when we begin to trust the intelligence of our own system again.
I work gently and at a pace that honours the individual. Together we explore the places where resilience, creativity, grief, fear, longing, and possibility coexist. The process is not about becoming someone different, but about becoming more fully oneself.
Training, qualifications & experience
MA Integrative Arts Psychotherapy/(SEP) Somatic experiencing Practitioner/OI - Organic Intelligence Coach/Trainee Cranial Sacral Therapist (DIP ) Therapeutic Application of the Arts,
I specialise in working with people who are experiencing the following difficulties:
Symptoms of depression, anxiety, addiction, and emotional upheaval and burnout.
People who are experiencing challenges in life transitions related to work, identity, mid life changes and health issues.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Other areas of counselling I deal with
My practice is based in working with integrating body awareness to support symptoms of anxiety and Trauma related physical conditions.
Therapies offered
Photos & videos
Fees
£80.00 - £90.00
Concessions offered for
Additional information
Session cost:
Sliding scale policy for low income and unemployed clients, please enquire in free 20 min consultation
Cai
When I work
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Further information
As part of my practice to support clients in making the right choices for them about entering a therapeutic process i offer a free 15 minute telephone consultation to answer any questions or concerns you might have about how the therapeutic work can support specific symptoms and problems that you may be experiencing.
Please contact: 07776137551
