Bogumila Malinowska (MBACP)

Bogumila Malinowska (MBACP)

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105 Stroud Green Road
London
N4 3PX

London
NW5

07742979050 / 07742 979050

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105 Stroud Green Road
London
N4 3PX

London
NW5

07742979050 / 07742 979050

About me

MSC Bogumila Malinowska

My therapeutic work with individuals and people in relationships aims to help you resolve difficulties and work towards your hopes and aspirations.
I have worked with a range of one-to-one clients on a wide variety of issues.These include:

Relationships; Work ;Anxiety;Career;Addictions;Depression; Body dysmorphia;Self image; Making Changes; Sex ; Bereavement; Loneliness; Race and Racism,Gender discrimination,Sexual orientation discrimination;Body dysmorphia,Self esteem;Perfectionism;Ageism ;Post traumatic stress disorder , Obsessive Compulsive behaviour ;Living healthy after experiencing emotional and other abuses .

Shame and Guilt; Disability ; Anxiety; Anger,Existential struggles;Feeling empty;Burnout  among others.
I have worked with difference and diversity in different ways. I recognise the impact of different forms of oppression on personal development and self esteem and on the chances that are available.

… when a man comes to me for assistance, he can relay on me to help him understand the difficulties he experiences in his roles as a partner, father, son and worker. … I will help you to discover your fine strengths as a man, such as your self‐reliance and your willingness to take calculated risks, and the way you care for,and provide for others.

I am committed to working in anti-oppressive and inclusive ways.
I am happy to work both short or longer term with people.

Short-term work often involves specific issues and goals.

This is also true of longer-term work, but can give way to a more free-flow exploration of issues as they arise and many times to go deeper into the issues.

I have worked in a number of settings, as a therapist including child and young people protection, alcohol & drug addiction, sexuality & mental health settings; Berevement.

I regularly  work with individual clients in North London near Finsbury Park.Concession available.

https://www.linkedin.com/in/bogumila-malinowska-1214a360/

Fees
from £40 -£65 per 50 minutes session.

Pro rata for longer sessions including for couples/relationships .Some concessionary rates for people on low income may be available.
Fees can be discussed.

Professional Bodies
BACP therapist ;Autorised with zen (teaching koans  intuitive way of responding to the life situations); Teaching Master Degree.

Bogumila:

I am sure that human can live happy life and the problems are rooted in the thinking' patterns.

Thinking habits can be changed by using different techniques. One of them are counselling techniques,another mindfulness or zen or some other.


I can help you to change your mind's patterns that are deeply set in the past habits and find a balance and fluffiness in your life.

Different areas I deal with:

  • anxiety
  • relationships
  • work issues
  • depression
  • panics attacks
  • eating disorders
  • self-harm
  • PTSD
  • guilt
  • insomnia
  • bereavement
  • trauma
  • low self-esteem
  • mental and physical abuse
  • loss
  • illness
  • shame
  • fear of change
  • addictions - substances, emotional, behavioural, workaholism, sex, gambling, shopping, internet addictions
  • hoarding
  • concentration
  • feelings of emptiness and unclear life directions
  • parental issues

During therapy session we focus on the moment and see the roots of patterns and problems.


I am a complementary, holistic zen, person centred-integrative counsellor.

Where do I work from?

I work in N4 near Finsbury Park Station in London.

*I speak additionally Polish language fluently and understand Slovak and Russian languages.

*Reduce fees are available for unemployed, clients with low income and students.

Training, qualifications & experience

Education

2018 October-Gestalt training at Gestalt Centre in London

2018 Trauma and Post Traumatic Stress disorder

2018 Addiction,Berevement,Relationship BACP -CPD

2017 BACP conference understanding identity and diversity in the therapy room
2017 Understanding Dementia, therapeutic way of communicating with people with dementia,helping family
2017 Mosac -Mothers of Children sexually abused organisation. working style with families of children young people and children sexually abused.
2014 - 2016 BACP accredited Counselling Foundation Degree, Middlesex University2013 -
2012 - 2013 Introduction to Counselling Skills, London City Lit College

2009 Degree in teaching zen-mindfulness and koans
2008 - 2009 Kwan Um School of Zen teaching authorisation, Berlin/Warsaw

2000 - 2003 Further Teaching Diploma Degree, Poland
1979 - 1988 Master Degree in Teaching and Pedagogical Studies, Poland

Training

2017 Working with identity issues

2017 Mosaic - working with non-abusive parents and people who are related to the sexually abused children  and young people
2015 Workshop about working with LGBTQ people at Westminster Drug Project
2015 The City and East London Bereavement Service - training
2014  Introductory Workshop -Counselling Place2Be, London
2013 Child Protection Certificate Course, London
2012 Challenging behaviour therapy for young people, London

2009 Certificate in Personal Coaching, London Coaching Academy

Member organisations

BACP

Other areas of counselling I deal with

Dealing with passive aggressive behaviour and coercive controlling relationships;identity struggles.

Self esteem;Anxiety;Depression;Relationship issues;Berevement.

Difficulty with adopting to the new job and place.Competitive environment and identity.

Money and spirituality ,dealing with  power abuses and racism at work place.Spritualy and everyday life.

Struggling to accept being single;Childlessness; Pregnancy;Abortion

Single parent's support.

Grief

Photos & videos

  • Psychotherapy and zen
  • Time for silence,time for talk.
  • Intuition and working with not knowing

Fees

Individual - £45-60 per 50 min session. *Depending on location and income

Couples -  £70/£100 per 65 min session. *Depending on location and income

Payment- at the end of each session.

In the case of changed circumstances, the fee can be discussed and reviewed.

Skype counselling is available for clients outside London and the country.

*Concessions may be available, please discuss your circumstances with me.

Clients with disabilities can use other room in N4 4BY at community centre or

Star House

104 Grafton Road,
London NW5 4BA
United Kingdom

Further information

Bogumila Malinowska
Phone
07742979050
Email
bogusia108@gmail.com
Website
www.londoncounsellingcentre.org
Professional Bodies
BACP
Relationships,anxiety,depression,sexuality,work related issues
Fees
From £45 per 50 minute session. Pro rata for longer sessions including for couples/relationships work.

I am a humanistic,integrative and holistic therapist with some years of experience. I hold Master in zen teaching and languages teaching.
I am a BACP registered therapist
I work creatively in many different ways mainly to help my client to be empowered and deal with their issues effectively.

Maps & Directions

London, N4 3PX
London, NW5

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: Polish, Slovak / Russian (understood)

Accessibility

Wheelchair access: Yes

accessible for wheelchair

Availability

Mon-Saturday 8am-8.30pm Sunday from 2pm-8.30pm. North London-N4 -5 minutes walk from Finsbury Park Facility for the clients with disability. Morning slots- special discount. Family therapy.

Types of client

Children
Young people
Adults
Older adults
Families
Organisations
Employee Assistance Programme