Bogumila Malinowska (MBACP)
105 Stroud Green Road
07742979050 / 07742 979050
MSC Bogumila Malinowska
My therapeutic work with individuals and people in relationships aims to help you resolve difficulties and work towards your hopes and aspirations.
I work with international group of clients who want to find their internal power(true self) identity,love, success.I support clients who work on their self esteem to feel enough and without worrying.
I help clients who experience loneliest and exclusion connected with immigration, changing job, losing partner, through adoption,discrimination or having unavailable parents.
I have worked with a range of one-to-one clients on a wide variety of issues.These include:
Relationships; Work ;Anxiety;General anxiety;Career issues;Addictions;Idenity;Unhelfy patterns and habits;Depression;Assertiveness issues;Self sabotage; Body dysmorphia;Self harm,Self Self image; Making Changes; Sex ;Bereavement;Children of narcissistic parents; Loneliness; Race and Racism,Gender discrimination,Sexual orientation discrimination;Body dysmorphia,Self esteem;Perfectionism;Ageism ;Post traumatic stress disorder;Eating disorder; Obsessive Compulsive behaviour ;Living healthy life after experiencing emotional and other abuses .
Shame and Guilt; Disability ; Anxiety; Anger,Existential struggles;Feeling empty;Burnout among others.
I have worked with difference and diversity in different ways. I recognise the impact of different forms of oppression on personal development and self esteem and on the chances that are available.
… when a man comes to me for assistance, he can relay on me to help him understand the difficulties he experiences in his roles as a partner, father, son and worker. … I will help you to discover your fine strengths as a man, such as your self‐reliance and your willingness to take calculated risks, and the way you care for,and provide for others.
Just to add I work with young clients and children.
I am committed to working in anti-oppressive and inclusive ways.
I am happy to work both short or longer term with people.
Short-term work often involves specific issues and goals.
This is also true of longer-term work, but can give way to a more free-flow exploration of issues as they arise and many times to go deeper into the issues.
I have worked in a number of settings, as a therapist including child and young people protection, alcohol & drug addiction, sexuality & mental health settings; Berevement.
I regularly work with individual clients in North London near Finsbury Park.Concession available.
from £40 -£65 per 50 minutes session.
Pro rata for longer sessions including for couples/relationships .Some concessionary rates for people on low income may be available.
Fees can be discussed.
BACP therapist ;Autorised with zen (teaching koans intuitive way of responding to the life situations); Teaching Master Degree.
I am sure that human can live happy life and the problems are rooted in the thinking' patterns.
Thinking habits can be changed by using different techniques. One of them are counselling techniques,another mindfulness or zen or some other.
I can help you to change your mind's patterns that are deeply set in the past habits and find a balance and fluffiness in your life.
Different areas I deal with:
- work issues
- panics attacks
- eating disorders
- low self-esteem
- mental and physical abuse
- fear of change
- addictions - substances, emotional, behavioural, workaholism, sex, gambling, shopping, internet addictions
- feelings of emptiness and unclear life directions
- parental issues
During therapy session we focus on the moment and see the roots of patterns and problems.
I am a complementary, holistic zen, person centred-integrative counsellor.
Where do I work from?
I work in N4 near Finsbury Park Station in London.
*I speak additionally Polish language fluently and understand Slovak and Russian languages.
*Reduce fees are available for unemployed, clients with low income and students.
Training, qualifications & experience
2018 October-Gestalt training at Gestalt Centre in London
2018 Trauma and Post Traumatic Stress disorder
2018 Addiction,Berevement,Relationship BACP -CPD
2017 BACP conference understanding identity and diversity in the therapy room
2017 Understanding Dementia, therapeutic way of communicating with people with dementia,helping family
2017 Mosac -Mothers of Children sexually abused organisation. working style with families of children young people and children sexually abused.
2014 - 2016 BACP accredited Counselling Foundation Degree, Middlesex University2013 -
2012 - 2013 Introduction to Counselling Skills, London City Lit College
2009 Degree in teaching zen-mindfulness and koans
2008 - 2009 Kwan Um School of Zen teaching authorisation, Berlin/Warsaw
2000 - 2003 Further Teaching Diploma Degree, Poland
1979 - 1988 Master Degree in Teaching and Pedagogical Studies, Poland
2017 Working with identity issues
2017 Mosaic - working with non-abusive parents and people who are related to the sexually abused children and young people
2015 Workshop about working with LGBTQ people at Westminster Drug Project
2015 The City and East London Bereavement Service - training
2014 Introductory Workshop -Counselling Place2Be, London
2013 Child Protection Certificate Course, London
2012 Challenging behaviour therapy for young people, London
2009 Certificate in Personal Coaching, London Coaching Academy
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Attachment disorder in children
- Avoidant personality disorder
- Behaviour problems
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Schizoid personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Other areas of counselling I deal with
Dealing with passive aggressive behaviour and coercive controlling relationships;identity struggles.
Self esteem;Anxiety;Depression;Relationship issues;Berevement.
Difficulty with adopting to the new job and place.Competitive environment and identity.
Money and spirituality ,dealing with power abuses and racism at work place.Spritualy and everyday life.
Struggling to accept being single;Childlessness; Pregnancy;Abortion
Single parent's support.
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive and behavioural therapies
- Compassion-Focused Therapy
- Dynamic Interpersonal Therapy
- Existential therapy
- Family/systemic therapy
- Gestalt therapy
- Humanistic therapies
- Interpersonal therapy
Photos & videos
Individual - £45-60 per 50 min session. *Depending on location and income
Couples - £70/£100 per 65 min session. *Depending on location and income
Payment- at the end of each session.
In the case of changed circumstances, the fee can be discussed and reviewed.
Skype counselling is available for clients outside London and the country.
*Concessions may be available, please discuss your circumstances with me.
Clients with disabilities can use other room in N4 4BY at community centre or
104 Grafton Road,
London NW5 4BA
Relationships,anxiety,depression,sexuality,work related issues
From £45 per 50 minute session. Pro rata for longer sessions including for couples/relationships work.
I am a humanistic,integrative and holistic therapist with some years of experience. I hold Master in zen teaching and languages teaching.
I am a BACP registered therapist
I work creatively in many different ways mainly to help my client to be empowered and deal with their issues effectively.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Polish, Slovak / Russian (understood)|
Mon-Saturday 8am-8.30pm Sunday from 2pm-8.30pm. North London-N4 -5 minutes walk from Finsbury Park Facility for the clients with disability. Morning slots- special discount. Family therapy.
Types of client
|Employee Assistance Programme|