About me
Welcome! I am an experienced counsellor and supervisor, here to walk alongside you through life’s challenges, offering an open, respectful space that values your perspective and pace.
I practice integrative counselling, drawing on a range of therapeutic approaches to tailor support to your unique needs. I believe therapy is more than just talking—it’s about discovering new ways of relating to yourself.
Our sessions move at your pace. I’ll listen with care and curiosity, offer insights when helpful, and adapt our work to what truly matters to you. Together, we work toward self-acceptance, growth, and change.
What we can explore
- Make sense of your thoughts and emotions.
- Uncover patterns that may no longer serve you.
- Reconnect with your values and sense of agency.
- Cultivate self-compassion and resilience.
"Being different" is something to respect and honor. Let's explore your feelings and navigate life's complexities!
Training, qualifications & experience
Expertise
Over the past two decades, I have supported individuals from diverse backgrounds and life experiences. My expertise includes:
- Neurodiversity: Supporting neurodivergent individuals (including ASD, ADHD, and dyslexia) in navigating identity, self-esteem, and daily challenges.
- Mental Health: Working with people experiencing concerns such as depression, anxiety, psychosis, and addictions.
- Identity & Belonging: Cultural identity, intergenerational dynamics, diaspora and migration experiences.
- Sexuality & Gender Affirmation: LGBTQ+ experiences, gender diversity, and intersecting identities (such as class, race, neurodiversity, and age).
"Being different" is something to respect and honor. Let's explore your feelings and navigate life's complexities!
Trainings
- PhD in Education: Masculinities (University of Hong Kong)
- MSc in Counselling (University of South Australia)
- Integrative Model of Supervision Training (APA)
- Dip in Therapeutic Counselling (Farnborough College, UK)
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I support a diverse range of people. Beyond my main areas, I also work with neurodivergent individuals, clients dealing with mental health concerns like anxiety and depression, and people exploring their cultural or LGBTQ+ identity. I also have specific experience helping those who have faced trauma or marginalisation, and I can provide sessions in both English and Cantonese.
Therapies offered
Photos & videos
Fees
£40.00 - £65.00
Concessions offered for
Additional information
Services & Fees
- Free Consultation: 20-minute online
- Counselling session: £55 (in-person)/ £40 (online)
- Supervision session: £65 (in-person)/ £50 (online)
- Concessionary Rates: Available for students, trainees, low-income individuals, and those seeking employment.
- Counselling & Supervision are 50 minutes
Flexible appointment times are available upon request.
Work Together
- Free Consultation A brief video call to discuss your requirements and ensure we are a good match. If my practice isn't the right fit for your specific counselling or supervision needs, I am happy to provide appropriate referrals.
First Session - Counselling: We will explore what brings you to therapy, discuss your unique circumstances, and begin clarifying your personal goals in a collaborative, supportive space.
- Supervision: We will review your practice background, client workload, and supervisory needs to establish a clear collaborative contract and goals for your professional development.
Frequency & Duration
- Counselling: While many clients notice meaningful progress within 6 to 8 weeks, the duration of therapy is entirely tailored to you—you remain in full control of your therapeutic journey.
- Supervision: Typically arranged on a regular monthly or fortnightly basis to ensure ongoing professional support and satisfy your relevant professional body’s requirements (e.g., BACP).
When I work
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Further information
My counselling practice is based at the Integral LIFE Centre, 44 High St, Bagshot GU19 5AW. I provide a welcoming and inclusive environment that supports mental health and promotes healing.
During this session, I will ask about your reasons for seeking therapy and your goals. This helps us get to know each other and provides me with important insights.
You retain full control over your therapeutic journey, including decisions about the length of therapy and when to conclude session.
