Ashley Smith CEA Counselling Services Limited

About me

I am a qualified counsellor and a member of the British Association for Counselling and Psychotherapy working  within the code of ethics as laid down by the BACP.

I always work in the best way to suit you ensuring openess, honesty and transparency. As part of the BACP’s guidelines for ongoing professional development, I undergo regular supervision.

Examples of the therapies I use in an integrated way are:

• Person-Centred
• Solution-Focused Brief Therapy (SFBT)
• Cognitive Behavioural Therapy (CBT)
• Psychodynamic
• Transactional Analysis (TA)

I work on a one to one basis and provide a 30 min free consultation to see if I am the counsellor suitable for you.

I'm a genuine empathic listener and the environment in which I counsel is relaxing and peaceful.My previous experience of working with families experiencing difficult times has given me an understanding of the human capacity to cope in time of crisis or difficulty.

Life events can often seem overwhelming affecting us, as individuals, in a wide variety of ways, such as anxiety, frustration, regret, lack of motivation/direction and low self-esteem. Experiencing this can affect us negatively and affect the quality of life for ourselves and for our friends and family. It may seem like a variety of areas of our life are affected, such as our health, family, relationships, education, work, money, time etc.

Please feel under no obligation to book with me. If I am the right person for you, it will feel right.

Warmest wishes and I look forward to working with you. Please contact me for further information via the website telephone or face book.