This professional is available for new clients.
This professional is available for new clients.
About me
I am a qualified and experienced therapist offering online counselling to individuals aged 13 and above, as well as adult couples seeking support. My approach is compassionate, non-judgmental, and tailored to your unique needs. Whether you are struggling with anxiety, depression, low self-esteem, relationship difficulties, or life transitions, I aim to provide a supportive space where you can explore your challenges and work toward meaningful change.
Offering online therapy allows me to make counselling accessible no matter where you are located in the UK or other English-speaking regions. Sessions are held in a secure, confidential setting, ensuring you feel comfortable and supported as we work together.
My goal is to empower you by helping you understand and manage your emotions, develop coping strategies, and gain clarity about your personal goals. For adult couples, I provide a structured and supportive space to improve communication, rebuild trust, and strengthen your relationship. I believe in creating a collaborative relationship where you feel truly heard and respected.
If you’re ready to take the first step, I’m here to support you on your journey.
Training, qualifications & experience
I hold an MA in Integrative Counselling and Psychotherapy and have extensive experience supporting individuals through a wide range of challenges, including anxiety, depression, low self-esteem, and life transitions. My integrative approach allows me to draw on a variety of therapeutic methods, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Person-Centered Therapy, and mindfulness techniques, tailoring the therapy to suit your individual needs.
As a registered member of the British Association for Counselling and Psychotherapy (BACP), I adhere to their ethical framework, ensuring professionalism and high standards in my practice.
I am dedicated to ongoing professional development, regularly attending training and supervision to enhance my skills and provide the best possible care for my clients.
MA Integrative Counselling & Psychotherapy (409204) - Roehampton University
MBACP Registered Psychotherapist & Counsellor – BACP
L2 - Award in Introduction to Counselling Skills (CPCAB)
L3 Certificate in Counselling Studies - CPTA Reading
Diploma in BPD/EUPD Awareness – Centre of Excellence
Diploma in Couples and Family Therapy - Centre of Excellence
Mental First Aid Instructor – MHFA (Mental First Aid for England
BSc, Geography / Environmental Management - London Metropolitan University
Post Graduate Diploma IT – Strathclyde University
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£30.00 - £140.00
Free initial telephone session
Concessions offered for
Additional information
Free Initial Consultation: I offer a complimentary 15 minute consultation to help us determine if we’re the right fit to work together. This session is an opportunity for you to ask any questions and share what you hope to achieve from therapy.
Individual Sessions: £60 per 50-minute session.
Individuals (business-related counselling): £80 per 50-minute session.
Couples Therapy (90-minute session): £100–£140 per session (depending on complexity and requirements).
Introductory session: F.O.C. (15-minute session).
Block bookings are available to ensure regular places in my diary.
Payments are made in advance via bank transfer or cash. I kindly request at least 24 hours' notice for cancellations or rescheduling to avoid being charged for the session.
Discounts are available for the unemployed, students, and people in financial difficulty.
Business-related counselling focuses on workplace stress, leadership challenges, career transitions, work-life balance, and the emotional demands of high-pressure roles. These sessions help professionals, entrepreneurs, and executives build resilience, manage stress, and improve well-being in both their professional and personal lives.
Further information
Therapeutic Style: I aim to create a warm, compassionate, and non-judgmental environment where you can feel truly heard. My integrative approach means that I tailor each session to your unique needs, ensuring a flexible and personalized experience.
Commitment to Diversity: I am passionate about providing therapy that is inclusive and respectful of all backgrounds, cultures, identities, and experiences. I believe in celebrating diversity and creating a safe space for everyone to explore their challenges and goals.
Practical Focus: While our work together can involve deep exploration of emotions and experiences, I also focus on equipping you with practical tools and strategies to manage everyday challenges effectively.
Why Online Therapy? Online therapy offers flexibility and accessibility, allowing you to attend sessions from the comfort of your own space, whether at home or elsewhere. It’s particularly beneficial for those with busy schedules, mobility challenges, or those who prefer the convenience of remote sessions.
First Steps: Taking the step to start therapy can feel daunting, but I am here to guide and support you through the process. If you’re unsure whether therapy is right for you, we can arrange an initial consultation to explore your needs and how I can help.
Confidentiality: I take your privacy seriously and ensure that all online sessions are conducted securely to maintain confidentiality and trust.
Who I Work With: I support individuals aged 17 and above who are navigating life’s most challenging moments, whether it’s managing stress, adjusting to change, or exploring deeper personal growth.
