Lynda Mayall Adv Dip Coun. Dip CBT. Registered MBACP Counsellor and Supervisor
Rodley Well-being Clinic
6A Rodley Lane
Rodley Wellbeing Clinic is 2 minutes from the ring-road. Near to Horsforth Farsley Headingly Pudsey areas as well as Bradford. Ample free parking and waiting room. South Kirkby has a large free car park and is situated on a easy to locate main road near to busses and train station.
I offer a safe place to talk and where you are never judged. I offer you a somewhere you can be yourself. I offer you time that's all yours. The thoughts feelings and attitudes that have been holding you back can be changed. The childhood experiences that invade the present can be sorted. You can choose to break habits and addictions that are holding you captive. I value your individual difference and the ability you have of knowing you.
With over 25 years experience of inviting clients to talk about their issues at their own pace I have come to understand that sometimes the changes that happen with counselling can initially seem uncomfortable but it doesn't take long for those changes to feel comfortable and safe.
Counselling is about challenging those thoughts and behaviours that have been holding you back for so long. I can help you challenge yourself and those thoughts and behaviours you no longer want as part of your life. I believe counselling is also about you learning to counsel yourself so with my help you will no longer need counselling again.
Sometimes relationships need help. Communication is often the biggest issue in relationships. You can learn to communicate with each other again. Maybe there has been fidelity issues or a breakdown in respect. Whatever your problem together we can move forward.
You may be feeling low or even depressed. You are not on your own. I have helped many clients out of depression. I too experienced depression during my 20s. I understand that disconnected feeling, but you are not me therefore your experience is unique to you.
Anxiety can creep up on you. It can change from mild feelings of being uncomfortable to feeling scared to being anxious. Anxiety takes many forms from generalised anxiety disorder to OCD, social anxiety, phobias and PTSD. I have helped many clients with anxiety move forward in life to a more fulfilling future.
The counselling relationship is important which is why I offer a free 30 minute telephone or face to face appointment with no obligation to continue.
I work individually and with couples and families. I believe that you are the one to direct how we work together. I will listen and help you change thoughts and behaviours that conflict with who you want to be. Sometimes a thought or behaviour is the result of past traumas or childhood experiences so having a safe place and someone you can trust to unpack your worries cares and issues is essential for your well-being. With my support we can travel your journey together to the person you want to be.
I offer both short and long term counselling.
I work Humanistically and Intergatively with CBT, or just CBT on its own. I also offer supervision
Issues that bring people to counselling may include :
- Relationship issues
- Generalised anxiety disorder
- Work issues
- Difficulty with confidence or self esteem
- Loss and bereavement
- Social phobia
Training, qualifications & experience
I I have over 25 years experience helping people like you leave their past behaviours and destructive thoughts behind and move on to a better future. I have helped couples sort out their differences and become a stronger unit,; working together instead of against each other.
I trained in Humanistic counselling integrating TA Gestalt and Person Centred theories.
Advanced Diploma in Humanistic Counselling (University of Wolverhampton)
Certificate in Transactional Analysis 101 (Institute of Transactional Analysis)
Diploma in CBT (CPCAB)
Certificate in Supervision (CPCAB)
Certificate in Education (University of Southampton)
Life coaching and personality testing (JCA)
DID training with PODs
Registered member of the British Association of Counselling and Psychotherapy.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Body dysmorphic disorder
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
Rodley Wellbeing Clinic £40 per hour
Pontefract/Wakefield £40 per hour
North or Central Leeds £50 per hour
Reduced fees for students and those on a low income available at Rodley and Pontefract/Wakefield.
Free 30 minute telephone skype or face-to-face session
I offer a relaxed supervision environment where you can bring your client work into a warm welcoming space. I work both humanistically and with CBT.
I have been qualified for over 25 years and have been teaching counselling for 8 years. I offer both face to face and telephone supervision. I work within the BACP ethical framework.
I believe that you direct your own supervision and I facilitate your experience with my counselling experience and knowledge. I believe the supervisory experience is enhanced by our relationship of equality and a respect for the work you do. I also believe in being available to discuss your work should it be required between supervision sessions.
As a qualified teacher with over 8 years experience working with counselling students I can also supervise students including CBT students.
Book a session and I will put the kettle on ready.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I'm available Monday to Friday 10am to 8pm. For a free 30 minutes telephone session please email or call. Some Saturday availability
Types of client
|Employee Assistance Programme|
Supervision & training
We work together in supervision to support a good standard of work.View supervision profile