Karen Brown - BSc (Hons) Integrative Counselling Registered Member BACP
'Life' can be difficult and whatever resonates with you, a long term problem, an immediate crisis or if you are just feeling stuck. i am able to offer you a calm space where you have the opportunity to explore what has prompted you to seek counselling.
I practice in an holistic way and approach the whole person to help them regain a balance in both mind and body
Some of the areas of counselling people come to see me about include: Anxiety, Feeling sad, Relationship Issues, Generalised Anxiety Disorder, Family Issues, Depression, Anger management, Bereavement, Panic Disorder, Addictions, Separation and Divorce, Low self Esteem and Eating Disorders (please see full list below)
Many of my clients have benefited from MBSR (Mindful based stress reduction). I help clients gain a healthy work/life balance and teach exam stress relief techniques.
Whether you wish, one to one, face to face or online counselling, (couples counselling is face to face only). I will work with you in an Integrative way which allows me to tailor the sessions to your needs. Sessions can be long term or short term/time bonded.
I have experience of working with young people and have volunteered with a charity that offered counselling to young people age between 14 - 18, and with a cancer charity
I am a registered member of the BACP and adhere to their ethical guidelines.
Training, qualifications & experience
Cognitive Behavior therapy (CBT)
Solution Focused Therapy
Person Centred Therapy
MBSR (Mindful based stress reduction)
Work/Exam stress relief techniques.
I will work with you in a Integrative way from the modals listed above. Working with you with different models of counselling ensures that each session is tailored to your needs, but always within an Humanistic framework that ensures that you feel at ease and able to talk freely.
- BSc (Hons) Integrative Counselling - University of East London
- Diploma in Applied Social Science - Open University
- Diploma in Health and Social Care - Open University
- Foundation certificate in Person Centred Therapy - East Surrey College
- Certificate in working with children and young people - Open University
I am committed to my professional development, and ensure that I engage in ongoing training. Please feel free to ask about courses attended.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Body dysmorphic disorder
- Child related issues
- Domestic violence
- Eating disorders
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Post-traumatic stress disorder (PTSD)
Individuals - £45 - Couples - £70.
Accepted payment - cash or cheque.
Online sessions are available for individuals.
Couples appointments are face to face only.
All appointments are for 50 minutes.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available Monday - Saturday for both day and evening appointments.
Types of client