Jayshree Unadkat Bsc, MA MBACP

Jayshree Unadkat Bsc, MA MBACP

Bishop's Stortford


Save profile

Bishop's Stortford


About me

Sometimes life can become overwhelming and we just need some space to make sense of it. In situations of overwhelming emotions it is easy to minimise or to ignore what may be causing this pain. If we can allow ourselves to give some time to explore these emotions, in a safe and non judgemental space then they may be more manageable. I work in the here and now, using mindfulness in my work, along side how our first-attachments may shape how we experience ourselves and the world around us. I believe  through self reflection and acceptance we can begin to value ourselves and begin to feel valued too.

My life, training, personal and cultural experience lends me to be open and accepting of differences and respectful of choices we all make.

Trained and qualified to a Masters level, and BACP registered counsellor, I aim to offer support, clam space and a listening ear to enable you to explore your emotions. We can work together to build an honest and trusting relationship, in which you can begin to find your way through your life path. I offer long and short term counselling covering range of distressing situations and events.

Training, qualifications & experience

Having originally gained a BSc degree in psychology, I have further trained in psychodynamic and person centered counselling gaining an MA with University of Hertfordshire. I have  acquired training and knowledge in the field of mindfulness and its place in the therapeutic relationship. I utilise different models of training to enable the client to engage in the process of healing, acceptance and moving forward in their journey of life.

I have worked for a number of years organizations and  with diverse groups of people presenting issues of alcohol and drug abuse, young and old carers, and many forms of distresses that connect to this.

Member organisations


Accredited register membership


My fees are currently £50.00 per 50 minute session, First session £65.00 for one and half hour. I allocate a limited number of spaces for  reduced fee payment for individuals who may have need for it.

Maps & Directions

Bishop's Stortford, CM23

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: Hindi, Gujarati


I work Monday to Thursday between 9 till 8pm in the evening

Types of client

Young people
Older adults
We love feedback