Jane Wildbore - Counselling, Psychotherapy, Clinical Supervision MBACP (Accred)
0116 210 6080 / 07516 466709
The focus of my work is to enable you to have the best life you can. It is important to me to offer you a safe space where I can support you to express yourself, even if you do not know how to begin to speak about your experiences and particularly if you are new to counselling. How I actually work with you will be unique. I aim to ensure that I gain the fullest understanding of you and of what concerns you. For some people, this will take them through an emotional journey towards appreciating who they already are, and for others, this will involve my being alongside them as they explore and undertake very important change.
There are times when we all experience anxiety and emotional distress, feeling anxious and unhappy in everyday life. Counselling and working together through times of difficulty, can help you to see things more clearly, possibly from a different view-point. This can enable you to focus on your feelings and your life at present with a goal to facilitating positive changes in your life.
My overall aim is to strengthen your own ability to identify and implement solutions so that you no longer need me and feel empowered to develop and manage your life in a way that is positive for you.
My service at Leicestershire Counselling offers therapeutic counselling to adults and adolescents working with individuals on a one-to-one basis. Short and long term counselling in the Leicester, Loughborough and Leicestershire area.
Leicestershire Counselling are contracted and working in schools & colleges, to provide on-site counselling to young people. We work in nursing, residential and care homes. We also offer home visits for disabled people and whose who struggle with mobility. We cover Employee counselling for work or personal issues. To aid the rehabilitation of those absent from work.
I also offer Telephone and an online counselling service, £40 per hour or £25 for a 30 minute session.
For further information please visit www.leicestershirecounselling.co.uk
Disabled Parking & Facilities.
Home visits available to clients who are unable to travel due to illness / disability.
Training, qualifications & experience
I have gained a wide range if experiences working in mental health, safeguarding, illness, disability and education with children, adolescents and adults.
I began working as a volunteer counsellor for Mosaic on Placement in 2007. I now manage and facilitate Group Counselling Supervision to 12 Counsellors. I have gained extensive experience working with illness, loss and disability.
I also manage the Counselling Service and Supervision for LCIL (Leicestershire Centre for Integrated Living)
I have worked for 6 years as a school and college counsellor working with young people from age 11 - 21 years, I have a vast experience working with self harm, self esteem, bullying, relationships, sexuality working with every aspect of being a young person in this day and age and the problems with social media that arise.
I manage the Counselling Service at The Leicester LGBT Centre and facilitate group and individual Supervison for the Centre. I have experience of counselling LGBT Clients working through questions of gender, sexuality and identity.
I currently hold contracts within the education and NHS sector.
I set up my private practice Leicestershire Counselling in 2009 I work with:
Anxiety & Depression which are often combined fortunately, treating depression also helps ease symptoms of anxiety. Depression and anxiety can also cause physical symptoms, professional counselling can make dealing with anxiety easier. Learning ways to deal with attacks & take control of your life.
Chronic illness and disability now affect more people than ever before. Counselling can also be a means of coping with physical & emotional symptoms of loss and pain. Caring for someone with a physical disability or illness can be a very challenging responsibility & emotional draining.
Abuse can happen to anyone. It involves more than physical violence, abuse can be emotional and sexual. Abuse has a devastating impact. It can create a wide ranging and long lasting physical, emotional and psychological scars. Counselling helps to rebuild your life.
Relationships issues such as marriage problems, affairs, separation and abuse can leave you feeling angry, sad, insecure.
Bereavement there’s no right or wrong way to grieve and there’s no telling how long it may take. There are different types of bereavement and loss, with different effects. Counselling helps in working through your grief and coming to terms with your loss.
Drugs, Alcohol, Gambling, Addictions Although substances and addictions can feel good at first, they can ultimately do a lot of harm to the body and brain. The most widely used drug in the world is alcohol which acts as a depressant that alters perceptions, emotions, and senses.
Anger is a secondary emotion that is hugely misunderstood. It is a signal and a reaction when we think and believe we are being treated unfairly. Feelings of hurt, betrayal, guilt and upset.
LGBT Counselling it can be difficult to find counsellor with some understanding of the issues and how daunting the prospect of taking the first steps can be. I offer counselling that provides a confidential, non-judgmental and friendly space in which in which you can feel safe and secure when discussing your feelings of sexuality, identity and experiences of discrimination or rejection.
Diploma in Supervision Studies
Diploma in Anger Management
Person Centred Counselling Diploma
Diploma in Support Work in Schools
Certificate in Counselling Skills
Diet and Nutrition Advanced Diploma
Diploma in Counselling Children & Adolescents
Emotionally Focused Therapy
Understanding The Social Model of Disability
Helping Children Affected by Domestic Violence
Attachment and Mental Health Children and Young People
Depression in Children and Young People
Impact of Childhood Traumatic Stress
Domestic Violence Awareness
Working with Young Drug and Alcohol Users
Understanding Domestic Abuse and the Impact on Children
Food and Self Control
Basic CBT Principles working with Children and Adolescents
Child Mental Health
Supporting Children's Self Esteem
Nurturing Family Bonds
Safer Sex Awareness
Common Assessment Framework Lead Professional Training
Risk Taking Behaviour and Adolescent Brain Development
Female Sexual Abuse
Code of Ethics
As a Registered and Accredited Member of the British Association for Counselling and Psychotherapy (BACP) I abide by the Ethical Framework for Good Practice in Counselling and Psychotherapy.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work related stress
£40 per hour
Reduced fees for students and low income earners.
Payments can be made with cash or cheque, via bank transfer, or through the online booking system with PayPal. Appointments that are cancelled 48 hours in advance do not incur a fee.
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Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am able to offer flexible appointments during the day, evenings & weekends to suit you.
Types of client
|Employee Assistance Programme|
Supervision & training
I am a qualified Clinical Supervisor who offers individual and group supervision to a number of professionals ranging from students in training, support workers and counsellors.View supervision profile