Emma Griffiths-CBT Specialist & EMDR Therapist (Bsc Psy. PGcert Psy. PGDip CBT)

Emma Griffiths-CBT Specialist & EMDR Therapist (Bsc Psy. PGcert Psy. PGDip CBT)

The Limes Pharmacy
5 Birmingham Road
Walsall
West Midlands
WS1 2LT

Paycare House
George Street
Wolverhampton
West Midlands
WV2 4DX

07749 763111

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The Limes Pharmacy
5 Birmingham Road
Walsall
West Midlands
WS1 2LT

Paycare House
George Street
Wolverhampton
West Midlands
WV2 4DX

07749 763111

About me

The Psychotherapy Clinic

Providing high quality support to people in Walsall, Wolverhampton and Birmingham.

The team at The Psychotherapy Clinic provide evidence-based Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) tailored to the people we see. Here at the Psychotherapy Clinic we have a number of qualified and BABCP accredited therapists delivering a range of therapies. The team specialise in treating anxiety, low mood and trauma. In our clinics we work with children (10+), teenagers and adults.

Our Therapies

Cognitive Behavioural Therapy (CBT)

CBT works upon emotional difficulties by exploring how we respond to our thoughts and by making changes to some of our behaviours (by replacing unhelpful behaviour with new helpful behaviours or coping strategies) to help you start feeling better and start living the life you want to lead.

Eye Movement and Desensitisation and Reprocessing (EMDR)

EMDR therapy has been extensively researched and proven effective for the treatment of emotional difficulties that are linked to traumatic events that have been experienced. The theory behind EMDR is that many psychological difficulties are the result of traumatic events which have not been stored in memory properly and are said to be unprocessed.  Traumatic memories may need some help to become processed, and EMDR is one way to do this. If you feel life is being held back by your past, EMDR can help you move your life forward.

For further information about what we offer, please visit the website or call us direct 07749763111.

Can we help you?

The evidence-based therapies we offer can help people who may be experiencing:

-Depression                                                                                                                   
-Anxiety (worry)
-Stress
-Health anxiety
-Social anxiety
-Panic attacks
-Agoraphobia
-Specific phobias
-Obsessive compulsive disorder (OCD)
-Post traumatic stress disorder (trauma)

Other difficulties our therapies can benefit: anger, low self esteem, perfectionism, chronic pain, insomnia, eating difficulties.

Training, qualifications & experience

The Psychotherapy Clinic is run by Emma Griffiths. Emma is a BABCP accredited Cognitive Behavioural Psychotherapist and EMDR Therapist. Emma began her career in Psychology in 2008, when alongside studying her degree, she worked in a local NHS Child and Adolescent Mental Health Service. During her time in this service, Emma supported children aged 11-16 experiencing a range of emotional and behavioural difficulties.

Emma has specialist experience supporting people using Cognitive Behavioural Therapy (CBT) since 2010. Emma for 7 years has worked with adults experiencing depression, anxiety and psychological trauma. The context where Emma worked, included the National Health Service (NHS), a West Midlands based charity and Independent Practice. Emma accrued over this 7-year period over 5,800 sessions of Cognitive Behavioural Therapy. In addition to working as a Psychological Practitioner and Psychotherapist in the above services, Emma became a Senior Psychological Practitioner which involved the mentorship of Trainee Practitioners.

Emma completed all her training locally, attending the University of Wolverhampton and the University of Birmingham on two occasions. Following gaining her qualifications in CBT, Emma continued to work in the NHS for a time, before undertaking a locum position, in an inpatient unit with Veterans experiencing psychological injury after returning from war. Undertaking work in this environment, predominately working with Post Traumatic Stress Disorder (PTSD), Emma decided to further specialize in trauma by completing Eye Movement Desensitisation and Reprocessing (EMDR) training.

Current Focus: Emma devotes her full focus to running The Psychotherapy Clinic with her associates, to ensure the people they support receive high quality care.

Therapeutic Practice: In her own therapeutic practice, Emma places a real emphasis upon the therapeutic relationship as she recognises how important this is in creating a safe environment where people can come and open up about the difficulties they are experiencing. Emma endeavours to actively listen to you, understand your experience and collaboratively work with you.

Member organisations

BABCP

Other areas of counselling I deal with

  • Social anxiety
  • Health anxiety
  • Chronic pain
  • Low self esteem
  • Perfectionism
  • Anger management
  • Stress management

Photos & videos

  • Counselling
  • Emma Griffiths and Charlotte Mackintosh
  • Emma Griffiths
  • Charlotte Mackintosh
  • BABCP Accredited Psychotherapist
  • Client and Professional Testimonials
  • CBT Emotions
  • Walsall Clinic
  • Harborne Clinic

Fees

Face to Face Appointments

£60 Walsall & Willenhall Clinics

£65 Harborne Clinic

(price difference between the localities relates to room hire fees)


Skype and Telephone Appointments


Skype & Telephone Appointments: £60

Further information

Testimonials

Client Testimonial

I just wanted to say a big thank you for all your help, it has made such a difference in my life. I have been much happier last few weeks and almost feel like I’m living in a completely different world now. The last few weeks could have been very difficult one without your help. Not only I managed to survive them but I actually enjoyed my work, which I never thought would happen before I came to see you. So thank you very very much.I feel that attending your sessions was the best investment I ever made for myself :)

Psychotherapy Clinic Client- Anonymous

Client Testimonial

I was referred to Emma for CBT. I didnt believe that anything would be able to help how I was feeling. Emma helped me to explore how I was feeling and gave me practical strategies to practice at home between our sessions. I can honestly say that I am shocked, after 4 sessions I feel more in control and ready to get on with my life!

Psychotherapy Clinic Client- Anonymous

Client Testimonial

I had been battling with OCD from a young age, when I came to see Emma I was at a point where I was sceptical if I could overcome my difficulties. It was a big step seeking help and I had avoided this for many years as I thought my thoughts were weird. Emma helped me to see that my thoughts were normal and I am not different from anyone else. I found CBT helpful, I saw that there was a way out of the hole I felt trapped in. After a few sessions, I started to feel better working through my thoughts and my behaviours, really made a big difference to my life. Thank you, Emma.

Psychotherapy Clinic Client- Anonymous

Client Testimonial

I had been struggling with crippling depression and anxiety for a long time, which led to my daily routines being repeatedly disrupted. My attitude to life was "why bother? I'll fail anyway", and felt I couldnt explain the way I felt, as I was being a burden to everyone, so it became so easy to just 'put a smile on my face'.

Id suffer through what seemed to be a million worries a day and get sudden panic attacks that would leave me constantly exhausted. My constant struggle of not wanting to get up and go stopped me from fulfiling every day norms.

Speaking to Emma and listening to how my thoughts influence my behaviours really opened my eyes to why I felt like I did. She taught me ways of how to cope and helped me change my way of thinking. It is unbelievable how thoughts can influence our emotions, leading to our actions and body changes. I was fascinated when sitting and looking at what I had wrote or described in the session, it really helped me to overcome my thoughts and associated feelings of being a "failure".

I cannot recommend Emma enough. She explains and understands clearly, and I became very comfortable very quickly as she's warm and friendly. Even now, I practice techniques to help keep me calm in stressful situations. (Including an exam!!) Thank you so much. She had changed my outlook and I can see more positives rather than negatives. Thank you again Emma!

Psychotherapy Clinic Client- Anonymous


Client Testimonial

"I started working with Emma after I had been worrying about my health for a while. I found myself thinking the worst case scenario every time I experienced an ache or pain. Emma helped me to understand that my behaviours were maintaining my thoughts. I used to believe that googling my symptoms was helpful, but now I can see that this and my other behaviours actually keep my anxiety going. Working on my thoughts and having strategies to help me manage my anxiety has made a big difference in breaking the vicious cycle of anxiety.

I enjoyed my sessions with Emma, she is friendly and takes the time to listen without judgement. I used to worry people would judge me for being stupid for worrying over my health, but Emma did not judge me she helped me feel normal and that I was not alone in what I was experiencing"

Psychotherapy Clinic Client- Anonymous

Professional Testimonial

Emma is brilliant, skilled and sensitive at what she does. We are very lucky to work closely with her in the Physiotherapy clinic at Barefoot Yoga Harborne. Emma works with a range of clients, and is particularly skilled at those who have complex problems that she can help. She also does life changing work with many who have debiliatating post traumatic stress disorder. Emma is a wonderful, warm and engaging person who puts people at ease.

Gerard Greene (Physiotherapist)

Professional Testimonial

‘’I was fortunate enough to have Emma as my supervisor during my training year as a Psychological Wellbeing Practitioner. Emma is approachable and empathetic in nature, which made me feel able to discuss any issues or challenges I was facing at the time.

Looking back over my time as PWP, I realise even more how much Emma has taught me, I often think back to our supervision sessions and remember things that I learnt and was inspired by, Emma has been a role model for my career’’

Hannah (Psychological Wellbeing Practitioner)

Maps & Directions

Walsall, WS1 2LT
Wolverhampton, WV2 4DX

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

Weekday daytime, weekday evening

Types of client

Children
Young people
Adults
Older adults
Families
Organisations
Employee Assistance Programme