Catalyst Counselling

Catalyst Counselling

44 Alexandra Road
NR32 1PJ

01502 516957

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44 Alexandra Road
NR32 1PJ

01502 516957

About us

At Catalyst we focus on all areas of counselling; people come to us in order to address emotional, personal, work or relationship problems. Our team will help you find the counselling most suited to your individual needs.

As a not-for-profit organisation, we offer affordable long- term or short- term psychodynamic counselling in a respectful and confidential environment:

  • Short-term counselling provides a focus on specific problems and behaviours that you would like to overcome

  • Long-term counselling provides a more in depth exploration of personality and the roots of distress

Your first appointment will be an assessment that can last up to 90 minutes so we can explore your issues and decide together how best to help you. We aim that you will begin counselling within 3 weeks of your assessment with a counsellor who best meets your needs.

Ongoing sessions take place weekly and last 50 minutes.

Training, qualifications & experience

Our professional and highly trained counsellors have a wide range of skills and experience and work to the BACP's Ethical Framework for Good Practice.

Member organisations *

Registered / Accredited

* We have verified that at least one professional at this organisation is registered with the relevant professional body.


Current rates for initial assessment appointment: £35 (waged) / £25 (unwaged). Your weekly counselling session fee will be discussed and agreed during the assessment appointment. We work hard to make counselling affordable with some subsidised places.

Maps & Directions

Lowestoft, NR32 1PJ

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


We are able to offer counselling sessions between the hours of 9am - 7pm, Monday to Friday.

Types of client

Young people
Older adults
Employee Assistance Programme
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