Mary Arnold

Mary Arnold Newmarket/Bury St. Edmunds Suffolk CB8 8NA tel: 01638 603661 web: www.maryarnoldcounselling.co.uk Click here to Email me

Counsellor Profile

I have an Advanced Diploma in Psychodynamic Counselling, which I attained at Cambridge University.

I am a member with the British Association for Counselling and Psychotherapy (BACP).

I am a warm, positive counsellor committed to helping client's find the right pathway towards reaching their full potential in life. I believe that by understanding issues faced in life, we can ultimately move forward with renewed and enriched perspectives.

** SPRING 2008 ANGER MANAGEMENT WORKSHOP **
There will be an Anger Management Workshop sometime during the Spring of 2008. It will take place on two consecutive weekends.

Understand your anger and learn better ways to control and express it.

Contact me for further information.

Training, Qualifications & Experience (more info)

Advanced Diploma in Psychodynamic Counselling

Intermediate Counselling Skills

BA (Hons) Humanities

Further Training

Solution-Focused Brief Therapy

Cognitive Behavioural Therapy

On-line Counselling

Dream Analysis

Anger Management Group Work

Adoption Counselling

Areas of counselling I deal with

Abuse

Addiction(s)

Anger Management

Anxiety

Bereavement

Depression

Eating Disorders

Personality Disorders

Relationship and Couple Counselling

Sexuality

Stress

Trauma

Extra Information

I am trained in psychodynamic counselling and work with different approaches such as cognitive-behavioural therapy. I find this approach works well especially in short-term counselling work.

I also facilitate anger management groups.

Anger is a feeling, a natural emotion, a human response to your safety, well-being and happiness. Everyone experiences anger - some people more intensely and frequently than others. It's what you do with it that matters.

In group work we look at how people:

deal with their anger

how and where they learned to do this

how their family dealt with anger

Recognising what makes us angry can help us find better ways to cope with this emotion.

I offer counselling in a safe and confidential setting.

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