Sally Hastings BA (Couns), Dip Sup, MBACP (Accred)
1 Howes Gardens
01252 627182 / 07971672513 (text only)
Hello, I specialise in relationship and couple counselling having worked for many years as a Relate psychosexual and relationship therapist Affairs and betrayals cause such pain but if faced honestly can sometimes lead to a deeper understanding. I am also an experienced general counsellor, offering Integrative counselling, CBT and EMDR. Issues include anxiety,generalised anxiety disorder, depression , loss , personal development, stress, post traumatic stress, OCD, abuse, low self esteem and assertiveness issues. I have a particular interest in working with Carers. I work with people at all life stages from adolescence, mid-life to older age.
. Couple counselling is a skill which requires helping couples communicate with each other, and understand how each other feels.The sexual relationship often reflects what is going on in the rest of the relationship. Other people often need help understanding themselves, and how they can make important changes to their lives. Sometimes CBT, or EMDR assists with this, and I can offer both. EMDR is particularly effective for flash backs, post traumatic stress and getting rid of negative feelings of low self esteem, which somehow you just don't seem to be able to shift.
I also work in a hospice and can walk beside people who are facing loss and end of life issues. Having been a Carer myself of someone suffering from a chronic terminal illness I have a particular interest in supporting carers through an often hard and lonely journey in a landscae which is entirely new, and where there are no sign posts.
I am a qualified counselling supervisor. I am a retired lecturer in counselling at a College of Technology, having taught the diploma course. I have also worked as a Secondary School counsellor. I work integratively, integrating Person Centred, Psychodynamic and CBT approaches. I am an accredited member of BACP and work to their ethical framework.
I have EMDR practitioner skills, which is an excellent way of working with Post Traumatic Stress, addictions and negative self belief.
Training, qualifications & experience
Dip Couns Supervision
Relate Cert in Relationship and Couple Counselling
Relate Dip in Psychosexual Therapy
Practitioner Skills in Drug and Alcohol Addiction Counselling
Practitioner skills in Eating Disorders therapy
Practitioner skills in EMDR.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Avoidant personality disorder
- Bipolar disorder/Manic depression
- Carer support
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Eating disorders
- Emotional abuse
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Personality disorders
£45 per individual, £50 couples and psychosexual
Concessions to student counsellors and student supervisees (£35).
I offer counselling to clients from a wide area, including Fleet, Crookham, Aldershot, Farnham, Crondall, Odiham, Farnborough, Alton, Basingstoke, Guildfrord, Haslemere, Hindhead.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Day time and evenings. Last appointment 8.15pm. Earliest 8.30am.I work from home in a private annexe,ensuring confidentiality. Parking.
Types of client
|Employee Assistance Programme|
Supervision & training
I am a BACP Accred therapist, with a Diploma in Supervision.I am a former tutor in counselling, to Diploma level, at a College of Technology.View supervision profile