Anita Redfern. MSc Counselling Psychology. MBACP.
I offer counselling in a private and confidential environment and will work with you to help you deal with any personal issues including relationships, anxiety, bereavement, abuse, work related issues and general unhappiness or dissatisfaction with life.
I work in a person-centred way which means I believe in helping you explore your thoughts and feelings in a non judgemental atmosphere where you can find your own truth, answers and way forward, the way that is right for you.
It is rarely possible to talk to family or friends in a totally free manner without feeling there may be judgements on you and without having to consider their feelings about what you have to say. Person-centred counselling with myself gives you a safe, confidential and non judgemental environment to allow yourself to fully explore your thoughts and feelings and to gain a greater understanding of yourself.
I feel that a safe relationship based on trust and understanding is vital to a positive counselling experience. I believe my job is to help us to build such a relationship in order to enable you to gain greater insight, awareness and clarity into your situation, allowing you to move forward in a positive way.
Training, qualifications & experience
I am a qualified counsellor with a Masters degree in Counselling Psychology and work to the British Association of Counsellors and Psychotherapists guidelines for good practice of which I am a member.
I presently work in both an NHS and a High School setting and in private practice.
Areas of counselling I deal with
- Child related issues
- Eating disorders
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
£35 per 1hr session for individuals
£45 per 1hr session for couples
I am available for short term and long term work with both adults and young people.
Maps & Directions
Type of session
|Face to face counselling:||Yes|