Are you a qualified therapist?
Search Counselling Directory
First of all, none of us can ‘do’ mindfulness. We may, however, benefit from mindfulness by practising...
We tend to think about anger as something destructive, and of course it can well be. When we are violent or abusive...
The loss of a relationship is one of the most difficult things that we may have to come to terms with, because it i...
Sometimes anxiety is like a constant unease and disturbance that follows us around, whatever might be happening in...
“Anxiety, it just stops your life.” A simple statement from Amanda Seyfried. You might think that the A...
If your loved one identifies with Borderline Personality Disorder, he or she probably experiences reality different...
A lot of people usually, at the start of the New Year, take stock of our lives. Is it the life they want to live, h...
New Years Resolutions are about change, and change is related to motivation. However motivation is not enough. So h...
One definition of anxiety might be an unpleasant state of inner turmoil, unpleasant feelings over something unlikel...
Burn out is caused by running on adrenaline. You are used to rushing and constant 'busyness'. You feel simultaneous...
We tend to think of depression as a difficult experience for the depressed person, and forget that depression has a...
Solution focused counselling, through techniques such as Rational Emotive and Cognitive Behaviour therapies (RECBT)...
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
All therapists are verified professionals
How we use cookies
We use cookies to run and improve our site. This includes cookies that are essential for the site to function as well as analytics cookies that help us understand how you use the site, security cookies to authenticate users and prevent fraud, and advertising cookies to help serve and personalise ads. By clicking "Accept all cookies" you are giving us consent to set these cookies.