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According to the basic Human Givens principles, good emotional health is achieved by fulfilling our needs, both bas...
In a study between pathologic gamblers and alcoholics, the gambling addict experienced stronger cravings than did t...
Everyone worries about matters from time to time. Worry can be defined as a succession of anxiety-laden negative th...
According to research recently published in health journal The Lancet, cognitive behavioural therapy (CBT) is more...
Of the six basic universal emotions that affect humankind (happiness, sadness, surprise, fear, disgust and anger), it is perhaps anger that exerts the most powerful force on human behaviour. Anger has...
We all hear about the importance of parent-child attachment, but how much does it affect you in later life? Well......
Sherry Turkle the MIT technologist and psychotherapist has used the term Perfect Storm to describe the time we are...
Modern relationships are hard work and perhaps that is why so many of us have relationship problems. Many articles...
There are some people who love the prospect of change; they say it excites them and they seem comfortable with the...
As a psychosexual therapist I often deliver sexuality and sexual education workshops to the wider public. I have de...
Some of us find that we keep being attracted to those who are unavailable. This might be because the person we want...
With as many as one in four being affected by mental health problems, it can hardly come as a surprise that mental...
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