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Adolescence is a beautiful period in one's life, but also quite a difficult one. From a psychological point of view...
I read an article recently that said that worrying was like a rocking chair, it gives you something to do, but achi...
The feelings experienced when a relationship ends can often seem overwhelming; i.e. sadness, loss, emptiness etc. T...
Part 2 – To have some autonomy, to feel competent and to have a sense of identity In the first article in th...
Feel like you’re dragging yourself around? No longer excited about life? Fantasising about getting more time...
What is cocaine? Cocaine is an illegal drug that belongs to the class of stimulants, together with other drugs suc...
Sexual addiction has been already established for some time as a problem of a medical nature, its effects extending...
Each new day and each new experience, trains one or more dimensions of our being – from the physical, to the...
There are many types of addictions. Some involve a certain substance abuse, while others do not. Addictions are de...
When we think about popular programs like the Antiques Roadshow and similar, we may find ourselves well used to val...
When I first trained as an EMDR therapist it took me at least 6 months to be able to say the name without getting s...
Recently there has been a lot of talk about OCD (Obsessive Compulsive Disorder) in the media and it seems that more...
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