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One of the most commonly heard phrases in the counselling room is when a concerned client wonders "Am I normal?" Or...
“Some expression in your eyes,Overtook me by surpriseWhere was I?How was I to know?” The opening lines...
OK - Let’s talk about sex. What is it about sex that makes most people uncomfortable? Is it because of the w...
Anxiety is such a debilitating experience - you can feel overwhelmed and consumed by it, and it as though you are a...
In this article I'll abbreviate Social Anxiety, which is also known as Social Phobia, to SA. Some people struggle...
There are a whole host of reasons why a relationship ends, which may include; affairs, betrayals, incompatibility,...
A sexually abused survivor usually feels a sense of loss but they are not sure why, they are grieving for themselve...
You’ve tried light boxes, vitamin D and zumba and still you feel depressed and anxious through the short, glo...
Who might need parenting consultancy? For some parents, the journey to parenthood has not been a smooth one. Diffi...
Forgiveness– The act of pardoning somebody for a mistake or wrongdoing Should you forgive someone else? Per...
Romance is in the air as Valentine’s Day gets closer, when many of us arrange meals, flowers and intimate occ...
This is a list of (by no means exhaustive or original) things that you can try if you have the excruciating, stomac...
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