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Depression defined in a dictionary is a mood disorder, that gives the sufferer persistent feelings of hopelessness,...
Skype therapy is becoming increasingly popular, it even has its own name now “Skypotherapy”! What is i...
‘One person is missing, and your world is empty’ (‘Un seul être vous manque et to...
At one level this is an easy question to answer – couples argue about money, parenting, sex, household chores...
The creative process happens when you and your partner have different but equally strong beliefs or ideas. At this...
Are you reading this in Spring, with bright splashes of yellow and purple appearing in the green? Autumn? The leave...
Sorry to mislead you, but the honest truth is - you can’t. You cannot ‘deal’ with anyone other t...
Do you feel distant from your partner? Arguments and conflict aren’t the only cause of break-ups in relationships. Drifting apart so that you become indifferent to each other and lose that spark...
We all have a sense of value about ourselves, a personal value. This reflects our overall sense of ourselves and is...
What is EMDR? When our brain takes in new information it is stored in the brain for retrieval at a later date. Our...
Improving Individual Resilience Life is stressful. It is impossible to eliminate pressure, but stress occurs when...
Aim to be unhappy Freud’s aim with treatment was “to change misery into common unhappiness”. The...
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