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Most school children are asked to carry out homework or coursework and complete the task by a deadline. For most pe...
“If I’m honest, I’m not sure sitting in a room telling a stranger things I wouldn’t dare sh...
So, you know you suffer from low moods. Perhaps you suffer from anxiety or depression. Experiencing these feelings...
‘Tis the season to be jolly! Everyone loves Christmas: the tree, the decorations, goodwill to all men, being...
Depression can sometimes gradually creep up on us and reach a tipping point where we feel completely overwhelmed &n...
‘Depression is not a sign of weakness; it’s a sign you have been strong for too long’ Elizabeth G...
It can be incredibly difficult for men to acknowledge they are depressed. In fact, many men with depression don&rsq...
Over the years I have heard many clients remark in the course of therapy, “I’m finding my self again&rd...
At the end of this month, the clocks will go back an hour in the UK. If we are we lucky we won't notice this event...
Some studies have shown that up to a quarter of people in the UK are affected by Seasonal Affective Disorder (SAD),...
Depression can be so debilitating at times. It can drag you down and sap your energy and enthusiasm for life. Other...
What are the symptoms of depression? Depression can affect people in many different ways. Some people experience p...
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