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Securing an edge in financial trading is the eternal quest of financial traders. Faster internet connections and...
At the time of writing this article, a major sporting event is about to take place. I decided to do something that...
Behavioural and process addictions such as gambling, sex, gaming, social media, physical exercise, and...
Why is it so difficult to sit with how I feel? When did this happen? Why haven't I noticed this before? What am I...
We share this year's mental health booklist, as recommended by professionals.
As people, we seem to live by the habits we form, and often these help to form structure in our daily lives...
Problem gamblers invariably can't cope with a loss. The pain of losing can feel overwhelming. Rather than stick to...
When tackling addictive behaviour, in my experience, therapy alone is not enough. Addiction is often a way of...
Heavy drinkers could be putting themselves at greater risk of dementia, a study has revealed.
Concerns raised over Facebook app aimed at young children.
We only exist in our parents’ gaze until we learn how to view ourselves objectively. Beginning from the...
Are you wondering whether you have a problem with your sexual behaviour and do you or a loved one struggle with...
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