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When I was growing up I had two friends - I'll call them John and Paul. While my family life had boundaries and structure, both John and Paul's seemed free and casual; they could come and go as they w...
It's that time again where the school summer term ends. Our young people have probably worked hard to harness great...
Suicide can be a difficult subject to talk about with young people, especially if it involves a high-profile celebr...
Understanding narcissism and how it affects family dynamics.
In many ways we spend the majority of our life experiencing one kind of transition or another. Leaving home, new re...
Five tips to prevent parents from passing stress onto children.
There are so many reasons why people cheat on their spouses and infidelity can occur in all types of relationships...
Because we can’t all spend hours meditating, lounging in the bath and drinking endless cups of tea on the sofa.
Concerns raised over Facebook app aimed at young children.
This week, I will be joining the International Federation for Spina Bifida and Hydrocephalus (IF) in their global effort to raise awareness to all women of childbearing age about the importance of fol...
The Christmas period can be a particularly stressful time for close intimate relationships. It is a time that when...
"Sometimes the most important thing in a whole day is the rest we take between two deep breaths." - Etty Hillesum...
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