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10th September marked World Suicide Prevention Day. The following personal reflection sets out my own struggles wit...

Why do some people contemplate suicide whereas others would never consider such a thing? As a trauma specialist, I...

Counselling supervisors have many responsibilities. In this article, I'll explore what my role as a supervisor incl...

I’ve had mental health struggles for many years, but this last year marked such a dramatic downturn in my mindset...

I have lived with severe depression and anxiety for as long as I can remember. My therapist says that while it is heredi...

I was diagnosed with anxiety and depression at the beginning of 2016. I have always been a 'worrier'. I even remember be...

How to reduce suicide risk: The practical steps you need to know