Local events

Understanding anger energy: the missing piece in emotional health Anger energy is a healthy, necessary emotion. Without it, nothing can be achieved. This webinar is available free of charge to all f...

Who can benefit? Are you irritable and fly off the handle often? Do you take anger out on loved ones? Do you swallow anger and let it fester? Do you let your anger affect your health and relatio...

This workshop is suitable for adults who are willing to work as part of small group in a confidential, non-judgemental way. All participants need to be able to manage their emotions within a group env...