Insomnia support in Glamorgan

51 results. All professionals comply with our policy.

Rachel Williams

Porthcawl CF36

Reaching out for therapy can feel like a big step - especially if you’ve been carrying things alone for a long time, feeling overwhelmed, disconnected, or unsure where to turn. You might be struggling with anxiety, low self-esteem, relationship...

Ciara James

CBT and EMDR Therapist. BA (Hons), MSc, PGCert, PGDip, PGDip

Cardiff CF24

My name is Ciara and I am a BABCP-accredited Cognitive-Behavioural Therapist offering online CBT and EMDR therapy sessions for individuals across the UK. I work online with those aged 18+ and have a particular interest in the following, but not limit...

Conor Lloyd

MSc Psych, PGDip Psychotherapy, PGCert Counselling, BA Arch

Swansea SA1

Hi, I'm Conor, an Integrative Counsellor & Psychotherapist. I work from a relational and trauma-informed base - prioritising safety, trust, and honest collaboration. I offer in-person and Walking & Talking sessions in Swansea, and online UK-wide.

Alison Jennings

Cardiff CF10

Therapy Starr offers professional psychotherapy and counselling sessions both online and in-person. Dedicated to providing a safe, supportive and confidential space for you to explore thoughts, emotions and experiences. Conveniently located in C...

Ciro De Pau

Psychotherapist

Cardiff CF23

Even though sadness, anxiety and depression seems to be still a taboo, they are becoming a dominating element of our society. I can offer you a Safe Space where you are allowed to be truly yourself, explore your needs and understand how to meet them

Bethan Richardson

BA (Hons) AKC MBACP (Registered)

Bridgend CF32 & CF31

Warm, compassionate and effective counselling to help you to better place. Stress, anxiety, depression, relationship issues, loss, bereavement, recovery from abuse, neurodivergence. Bespoke group work, training and clinical supervision offered.

Shareefa Dent

MBACP reg.

Bridgend CF31

I offer a calm space to talk openly, especially if you’re feeling overwhelmed, stuck, or not quite yourself. We’ll work at your pace, whether you need a few sessions or longer-term support.

Nikita Bartlett

MBACP Soul Restore Therapies

Swansea SA7 & Llanelli SA15

*My evening sessions are currently full so I am only offering daytime sessions. Please still get in touch if you would like to be added to my waiting list*

Lily Reynolds

Psychotherapist, MBACP (Registered)

Cardiff CF10

Hi, I'm Lily. What can you expect from me? I am calm, non-judgemental and sometimes bring gentle humour to sessions. I lead with empathetic curiosity and am willing to challenge you where appropriate. I will sit with you through uncomfortable truths,...

Not accepting new clients

Meggan Watson

MA (Integrative Psychotherapy), MBACP

Cardiff CF11

Warm, easy-to-talk-to counsellor offering neurodivergent-friendly, LGBTQ+ affirming support for anxiety, stress, low mood and relationship challenges. Safe, non-judgemental space integrating approaches, including CBT, to help you feel less stuck.

Not accepting new clients

Andrea Standen

MSc , PG Dip, , RN

Porthcawl CF36

Helping you to help yourself is the philosophy of my service here at Broadlands Psychotherapy. I believe that we all need help at times to help ourselves, especially when times are hard, and when sometimes "we can't see the wood for the trees".After...

Maya Schofield

MBACP

Cardiff CF14

Counselling can provide a space for you to speak freely. I offer no judgment and am here to help you feel heard and supported. I understand counselling can seem daunting - I’m here to help you explore any difficult thoughts and feelings you may have.

Gemma Greenland

BSc (Hons) Psych DipHyp (dist) LHS CS DipCS MNCS (Acc) MSc

Cardiff CF23

How I Can Help You: I offer counselling for adults, young people and children, with sessions available face to face, online (via WhatsApp or FaceTime) or by telephone. If you choose to come and see me, we will work together in a way that means you le...

Seb Davies

MNCPS Acc.

Cardiff CF24

Hi, I'm Seb, a Cardiff-based therapist offering person-centred counselling to help you face life’s obstacles, deepen your self-understanding and achieve your goals.

Sam Black

Cardiff CF14

Life's too short to be unhappy or unfulfilled. Therapy can help you develop better ways to break through the obstacles that seem to be holding you back in life. Get in touch today to start your journey. BACP therapist providing online/phone sessions

Joanne Walker

MNCPS (Accred)

Cardiff CF24

Whatever you're going through being seen and heard by another makes a difference. I'm an integrative counsellor providing a supportive, non-judgmental and collaborative space to talk things over.

Catherine Lawrence

MBACP Accredited Counsellor; Person-Centred Experiential FOT

Cardiff CF11

Many people come to me feeling emotionally overwhelmed or anxious in relationships, maybe struggling with attachment, communication, a fear of being left, or people pleasing. Together, let's create a relationship where you feel welcomed as yourself.

Catherine Goodwin

Cardiff CF10

I am a Psychodynamic Psychotherapist based in Cardiff. Everybody is unique and the psychotherapy focuses on your individual needs, offering listening and the opportunity to explore your experiences. I offer weekly or twice weekly sessions. If y...

Rachel Haworth

Cardiff CF10

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences.

Not accepting new clients

Lynne Hocking

Cardiff CF14

Hi, I’m Lynne. If you’re here, you may be feeling tired from carrying so much on your own for such a long time. Maybe anxiety lingers quietly in the background, never quite easing, or your thoughts spiral and keep circling, never being ab...

Not accepting new clients

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