Insomnia support in Glamorgan

59 results. All professionals comply with our policy.

Hannah Gleeson

Merthyr Tydfil, Mid Glamorgan, CF47 0DF

As a transpersonal psychosynthesis counsellor, I support individuals in integrating mind, body, and spirit to realise their fullest potential. Rooted in the work of Dr. Roberto Assagioli, psychosynthesis views challenges as opportunities for growth a...

Not accepting new clients

Julie-Anne Baker

MBACP, BA (Hons; Level 6)

Cardiff CF10 & Newport NP20

Hi, I'm an integrative pluralistic counsellor and trainee CBT psychotherapist; passionate about working with neurodivergence, disability and carers. I have a special interest working with anxiety, OCD and low self-esteem as well as therapeutic baking

Not accepting new clients

Clare Llewellyn

MNCPS (Acc) Dip Couns

Pontyclun CF72 & Bridgend CF31

Welcome, and thank you for visiting my profile. When life feels heavy, and you’re feeling anxious, stressed, or unsure how to cope, it’s completely okay to reach out. You’re not alone and support is available whenever you’re r...

Waiting list for new clients

Amber Efstathiou

Cardiff, South Glamorgan, CF10

I offer a collaborative, inquisitive space to help you become more familiar with your emotional landscape and navigate life's complexities.

Waiting list for new clients

Catherine Goodwin

Cardiff, South Glamorgan, CF10

I am a Psychodynamic Psychotherapist based in Cardiff. Everybody is unique and the psychotherapy focuses on your individual needs, offering listening and the opportunity to explore your experiences. I offer weekly or twice weekly sessions. If y...

Dorottya Nagy

Reg. BACP, BA (Hons) Counselling and Therapeutic Practice

Cardiff, South Glamorgan, CF10

You seem fine on the outside, but inside, it’s constant overthinking, self-doubt, or feeling like you don’t quite belong, or you might be close to burnout. In therapy, I help you slow down, stop performing, and begin to feel more like yourself again.

Bernadette Jones

Cardiff CF14

I am an experienced counsellor and CBT therapist, offering a warm, supportive and confidential space. I work with individuals and couples, helping you explore repetitive or new problems, build resilience and create meaningful, sustainable change.

Not accepting new clients

Georgie Davies

Clydach, Swansea, SA6 5LN

I offer a confidential and supportive space where you can talk openly, without judgement or pressure. Beginning counselling can feel like a big step, and I aim to walk alongside you at a pace that feels comfortable and right for you. My approach is h...

Not accepting new clients

Lynette Evans

PGDipSup; PGDipIntC; PGCert; BA(Hons); MBACP (Accred)

Swansea SA7 & SA1

I am a fully qualified and highly experienced BACP Accredited Integrative Counsellor and Psychotherapist (Level 7), providing a confidential and professional counselling service. I also offer professional Supervision to counsellors, mental health pro...

Waiting list for new clients

Lynne Hocking

Cardiff, South Glamorgan, CF14

Hi, I’m Lynne. If you’re here, you may be feeling tired from carrying so much on your own for such a long time. Maybe anxiety lingers quietly in the background, never quite easing, or your thoughts spiral and keep circling, never being ab...

Waiting list for new clients

Liam Zamudio

MNCPS Accred.

Cardiff, South Glamorgan, CF23

I offer a warm, honest and down-to-earth space to explore anxiety, trauma, relationships and many other life challenges. Using a personalised pluralistic approach, I offer tailored counselling and hypnotherapy to support meaningful, lasting change.

The Well

Therapy Centre

Bridgend, CF31 1JD

The Well is a Counselling and Alternative Therapy Centre based in Bridgend town centre. Here at The Well our main goal is to offer a safe and confidential haven in a warm and non threatening environment.

Ben Castle

Cardiff, South Glamorgan, CF5 1GZ

I am a friendly and supportive counsellor who works in a collaborative and flexible way. I will tailor my approach depending on your specific preferences and needs. It is important to me that you always feel in control of the process. While I can hel...

A W Couple Counselling

Cardiff, South Glamorgan, CF5

Hi my name is Alexandra and I am an experienced counsellor and psychotherapist with over 15 years of supporting individuals and couples through life’s more complex emotional landscapes. My work is grounded in warmth, insight, and a deep respect...

Georgina Biggs

MBACP, Dip.Couns., MA, BA (Hons)

Cardiff, South Glamorgan, CF5

Sometimes things build up quietly until they feel like too much. Other times, something significant happens and you’re left carrying it alone. I create space to slow down and make sense of what’s happening, offering counselling and Wild Therapy.

Blair Allison

| BACP Registered | CPCAB | Fda Intergrative Counselling |

Swansea, Wales, SA1 5PQ

I know that reaching out for therapy can feel scary and uncertain, especially when things feel confused, tangled, private, or difficult to explain. You do not need to present a polished version of yourself. We can begin where you are.

Alison Jennings

Cardiff, South Glamorgan, CF10

Therapy Starr offers professional psychotherapy and counselling sessions both online and in-person. Dedicated to providing a safe, supportive and confidential space for you to explore thoughts, emotions and experiences. Conveniently located in C...

Laura Saunders

MSC Person-Centred Creative Psychotherapy, PGCE

Swansea, West Glamorgan, SA7

I'm Laura, a warm and compassionate counsellor offering online therapy to adults, young people and older children. I provide a safe, non-judgemental space to help you understand yourself, navigate life's challenges and move towards positive change.

Simon James

Swansea, West Glamorgan, SA1

I'm an integrative, humanistic counsellor offering a calm, confidential space in Swansea and online for adults and young people (18+). I have experience working with neurodivergent clients, veterans, and people facing anxiety or big life changes.

Elen Bowman

MA Hons Psychotherapy (Humanistic)

Cardiff, South Glamorgan, CF11

I am a Masters Psychotherapist, 20+ experience Theatre Directing Coach, 7+ lecturer in higher education. I have a keen interest in alternative healing and creative writing. I offer a supportive relationship to help explore your thoughts and needs.

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