Insomnia support in Glamorgan

62 results. All professionals comply with our policy.

Maya Schofield

MBACP (Accred.)

Cardiff, South Glamorgan, CF14

Counselling can provide a space for you to speak freely. I offer no judgment and am here to help you feel heard and supported. I understand counselling can seem daunting - I’m here to help you explore any difficult thoughts and feelings you may have.

Waiting list for new clients

Amber Efstathiou

Cardiff, South Glamorgan, CF10

I offer a collaborative, inquisitive space to help you become more familiar with your emotional landscape and navigate life's complexities.

Waiting list for new clients

Hannah Raine-Smith

MBACP (Senior accred), EMDR Consultant, BSc, PGDip, MSc

Cardiff CF10 & Bristol BS3

I am a psychotherapist and clinical supervisor with over 10 years of experience working in private practice in the UK. I am a published academic author with Routledge, New York. Early in my career, I worked with domestic abuse survivors present...

Lily Reynolds

Psychotherapist, MBACP (Registered)

Cardiff, South Glamorgan, CF10

Hi, I'm Lily. What can you expect from me? I am calm, non-judgemental and sometimes bring gentle humour to sessions. I lead with empathetic curiosity and am willing to challenge you where appropriate. I will sit with you through uncomfortable truths,...

Shareefa Dent

MBACP reg.

Bridgend, Mid Glamorgan, CF31

I offer a calm space to talk openly, especially if you’re feeling overwhelmed, stuck, or not quite yourself. We’ll work at your pace, whether you need a few sessions or longer-term support.

Blair Allison

| BACP Registered | CPCAB | Fda Intergrative Counselling |

Swansea SA1

I know that reaching out for therapy can feel scary and uncertain, especially when things feel confused, tangled, private, or difficult to explain. You do not need to present a polished version of yourself. We can begin where you are.

Maria Davies

Cardiff CF23 & Newcastle ST5

A warm welcome to Healing Kind Counselling. When home wasn’t the safe and nurturing place that it should be, healing means learning to trust your own truth and reality.

Nolan Richardson

MBACP; PG Dip; PG Cert; BA (Hons)

Cardiff, CF24

I’m Nolan, a Cardiff-based therapist offering compassionate, tailored counselling for a wide range of challenges, such as anxiety, depression, stress, relationships, and trauma. We’ll explore what’s going on for you and find a way forward together.

Lynne Hocking

Cardiff, South Glamorgan, CF14

Hi, I’m Lynne. If you’re here, you may be feeling tired from carrying so much on your own for such a long time. Maybe anxiety lingers quietly in the background, never quite easing, or your thoughts spiral and keep circling, never being ab...

Catherine Lawrence

MBACP Accredited Counsellor; Person-Centred Experiential FOT

Cardiff CF11

Many people come to me feeling emotionally overwhelmed or anxious in relationships, maybe struggling with attachment, communication, a fear of being left, or people pleasing. Together, let's create a relationship where you feel welcomed as yourself.

Ciro De Pau

Psychotherapist

Cardiff, CF23

Even though sadness, anxiety and depression seems to be still a taboo, they are becoming a dominating element of our society. I can offer you a Safe Space where you are allowed to be truly yourself, explore your needs and understand how to meet them

Aminah Teague

MBACP (Reg)

Pontypridd CF38 & Cardiff CF10

Is anxiety leaving you feeling drained after constantly being on high-alert? Maybe you want to wake up feeling confident and stop wearing a 'mask' to get through your day. I work with people like you, to understand your anxiety and break free.

Sam Black

Cardiff, Caerdydd, CF14

Life's too short to be unhappy or unfulfilled. Therapy can help you develop better ways to break through the obstacles that seem to be holding you back in life. Get in touch today to start your journey. BACP therapist providing online/phone sessions

Bethan Richardson

BA (Hons) AKC MBACP (Registered)

Bridgend CF32 & CF31

Warm, compassionate and effective counselling to help you to better place. Stress, anxiety, depression, relationship issues, loss, bereavement, recovery from abuse, neurodivergence. Bespoke group work, training and clinical supervision offered.

Laura Seymour

Swansea, SA2

Therapy can help you live an authentic life and feel more secure in yourself and your relationships. You can process and let go of past troubles. Are there parts of you that you've felt you had to hide in life, or around certain people? Are you in a...

Sid Kennedy

Counselling MBACP(Accred.)

Cardiff, Cardiff, CF14 3NB

I believe that no-one’s issue or problem or concern is ever too small – if it’s important to you, then it is clearly important to me. I offer 50mins counselling sessions and 90mins solution-focused one-off sessions to help create immediate change.

Joanne Walker

MNCPS (Accred)

Cardiff, Glamorgan, CF24

Whatever you're going through being seen and heard by another makes a difference. I'm an integrative counsellor providing a supportive, non-judgmental and collaborative space to talk things over.

Ceri Isaacs

Cardiff CF14 6RQ, Caerdydd, CF14

If you are struggling with addiction, anxiety or depression and feel overwhelmed, stuck or alone, you are not alone—and you don’t have to face it by yourself. I am an experienced integrative therapist offering a warm, grounded and compassionate space

Nikita Bartlett

Registered Member BACP Soul Restore Therapies

Swansea SA7 & Llanelli SA15

"Nikita offers a lovely space where I felt really seen and supprted" "Therapy has changed how I see myself and I am learning to love me, thank you Nikita" "I am so grateful to Nikita for being patient, understanding and honest with me"

Meggan Watson

MA (Integrative Psychotherapy), MBACP

Cardiff, South Glamorgan, CF11

Warm, easy-to-talk-to psychotherapist welcoming anyone ready to step into therapy. I offer a trauma-informed, neurodivergent-affirming space for issues like anxiety, OCD, burnout & stress, tailoring my approach so therapy adapts to you.

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