Insomnia support in Monmouthshire

40 results. All professionals comply with our policy.

Dr Chris James

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

Nathan Fry

Blackwood NP12

During my sessions I help the client to explore their thoughts and feelings. Using the person centered approach we work collaboratively allowing for the integration of different therapeutic techniques based on the client’s needs.

Victoria Nash

Counsellor, MNCPS Acc. Prof.Dip Psy C

Pontypool NP4 & Blackwood NP12

I am an integrative counsellor and hypnotherapist. I use a flexible approach to support you to explore and resolve the issues you are facing, and help you find a more fulfilling way to live your life. Email now for your free introductory session.

Kym Dalley

BACP Counsellor & trauma practitioner Clinical Supervisor

Abergavenny NP7

I am a qualified BACP registered person centred counsellor with a broad range of experience working with bereavement, mental health and sexual abuse. It's important to me that your experience of counselling is professional, safe and non - judgmental.

Louise Smith

MBACP417103 BA Counselling and Therapeutic Studies MDFT

Newport NP10

Therapy is a journey, and I offer a safe, supportive space to explore emotions, navigate challenges like anxiety, addiction, or overwhelm, and build resilience. I work with adults, young people, and neurodiverse clients in person, online, or by phone

Kristian Richings

Counsellor and Psychotherapist (MBACP)

Abergavenny NP7

I’m a relational, trauma-informed counsellor based in Abergavenny. I offer a calm, safe and confidential space where people can explore themselves, their experiences, relationships, and or work to overcome and cope better with traumatic events.

Not accepting new clients

Sian Salkeld

Cwmbran NP44 & Pontypool NP4

Inclusive. Compassionate. Safe. I offer a safe, welcoming space to be heard. I support people through change, grief, anxiety, depression, and life-changing diagnoses with a compassionate, non-judgemental, and down-to-earth approach

Not accepting new clients

Carly Champion

Pontypool NP4

Art psychotherapist helping people explore their inner world through creative expression where words are not enough. I offer a safe, reflective space to support insight, emotional understanding, and personal growth through art and therapy.

Nicola Puddy

MBACP Dip.Couns. Person-centred counsellor

Chepstow NP16 & Bristol BS35

Is life feeling too much to cope with right now? Whatever you're struggling with at the moment, I can offer you a warm and welcoming space either in person or online to explore yourself and your needs without judgement or expectation.

Jennifer James

Diploma Body Psychotherapy UKCP, Registered Dietitian HCPC

Chepstow NP16

Hello, body psychotherapy works on many levels, (body, emotions, mind, soul, spirit). It is both relational and embodied. I offer therapy with sensitivity, conscious touch (where appropriate), and embodied, heart-centred presence.

Haylee Ford

Psychotherapist and Counsellor

Caldicot NP26 & Chepstow NP16

Providing compassionate therapeutic support for children, young people & adults, helping them navigate life’s challenges, improve emotional wellbeing, & develop confidence, resilience and positive coping strategies.

Waiting list for new clients

Julie-Anne Baker

MBACP, BA (Hons; Level 6)

Newport NP20 & Cardiff CF10

Hi, I'm an integrative pluralistic counsellor, passionate about working with neurodivergence, disability and carers and I am a trainee CBT psychotherapist offering low cost CBT. I have a special interest working with anxiety and low self-esteem.

Waiting list for new clients

Greig Wilkinson

Abergavenny NP7

I’m a BACP Registered Relational Gestalt Therapist offering one-to-one sessions in person or online from my therapy space near Abergavenny. Together, we’ll explore your experiences with warmth and curiosity to support your growth and well-being.

Eleanor Lewis

Abergavenny NP7 & Crickhowell NP8

Hi, my name is Eleanor. I'm a counsellor and psychotherapist offering a down-to-earth, compassionate space to explore whatever brings you here. My approach is integrative, shaped by your unique needs, and rooted in empathy and respect.

Emma Ross

Integrative Counsellor | Clinical Supervisor | MBACP

Cardiff CF3
(Within 11 miles)

Supporting capable, high-responsibility women experiencing stress, grief, or burnout. A calm, trauma-informed space to process loss, regulate stress, and reconnect with your resilience - without pressure or judgement.

Simon Milton

BA, Dip HE, MBACP

Cardiff CF3
(Within 11 miles)

My name is Simon, a counsellor based in St Mellons, Cardiff Having benefitted from counselling in the past, I chose to train in this field, and now have a job I love! I love working with diversity of any description.

Gemma Greenland

BSc (Hons) Psych DipHyp (dist) LHS CS DipCS MNCS (Acc) MSc

Cardiff CF23
(Within 12 miles)

How I Can Help You: I offer counselling for adults, young people and children, with sessions available face to face, online (via WhatsApp or FaceTime) or by telephone. If you choose to come and see me, we will work together in a way that means you le...

Liam Zamudio

MNCPS Accred.

Cardiff CF23
(Within 12 miles)

I offer a warm, honest and down-to-earth space to explore anxiety, trauma, relationships and many other life challenges. Using a personalised pluralistic approach, I offer tailored counselling and hypnotherapy to support meaningful, lasting change.

Ciro De Pau

Psychotherapist

Cardiff CF23
(Within 12 miles)

Even though sadness, anxiety and depression seems to be still a taboo, they are becoming a dominating element of our society. I can offer you a Safe Space where you are allowed to be truly yourself, explore your needs and understand how to meet them

Ciara James

CBT and EMDR Therapist. BA (Hons), MSc, PGCert, PGDip, PGDip

Cardiff CF24
(Within 14 miles)

My name is Ciara and I am a BABCP-accredited Cognitive-Behavioural Therapist offering online CBT and EMDR therapy sessions for individuals across the UK. I work online with those aged 18+ and have a particular interest in the following, but not limit...

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