Insomnia support in Monmouthshire

46 results. All professionals comply with our policy.

Dr Chris James

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

Jennifer James

Diploma Body Psychotherapy UKCP, Registered Dietitian HCPC

Chepstow, NP16 5EL

Hello, body psychotherapy works on many levels, (body, emotions, mind, soul, spirit). It is both relational and embodied. I offer therapy with sensitivity, conscious touch (where appropriate), and embodied, heart-centred presence.

Not accepting new clients

Julie-Anne Baker

MBACP, BA (Hons; Level 6)

Newport NP20 & Cardiff CF10

Hi, I'm an integrative pluralistic counsellor and trainee CBT psychotherapist; passionate about working with neurodivergence, disability and carers. I have a special interest working with anxiety, OCD and low self-esteem as well as therapeutic baking

Not accepting new clients

Eleanor Lewis

Abergavenny NP7 & Crickhowell NP8

Feeling stuck, at a crossroads, or struggling with relationships or your sense of self? I offer warm, down-to-earth therapy to help you understand yourself, your relationships and the patterns that may be holding you back.

Victoria Nash

Counsellor, MNCPS Acc. Prof.Dip Psy C

Pontypool NP4 & Blackwood NP12

I am an integrative counsellor and hypnotherapist. I use a flexible approach to support you to explore and resolve the issues you are facing, and help you find a more fulfilling way to live your life. Email now for your free introductory session.

Tina Abbott

Abergavenny NP7

I am a psychodynamic psychotherapist, counsellor and supervisor with over thirty five years experience in a wide variety of settings. I offer once and several times weekly therapy, and supervision for qualified therapists and trainee therapists; a pr...

Nathan Fry

Blackwood, Caerphilly, NP12

During my sessions I help the client to explore their thoughts and feelings. Using the person centered approach we work collaboratively allowing for the integration of different therapeutic techniques based on the client’s needs.

Haylee Ford

Psychotherapist and Counsellor

Caldicot NP26 & Chepstow NP16

I’m Haylee, an Accredited BACP Psychotherapist. I help adults, children and young people move from overwhelmed to empowered with anxiety, OCD, ADHD/AuDHD, autism, perfectionism, phobias and fears, low self-esteem, and burnout

Diana Denman

MSc. in Play Therapy (Dist), MA, Dip. in SEND, PGCE

Chepstow, Monmouthshire, NP16 5EL

It is a privilege to support and work-alongside children who are finding life tough. Within a child-centred integrative approach, I work respectfully, sensitively and empathically in a trustful, non-judgemental way with families, and support networks

Peter Griffiths

Newport NP11 & Caldicot NP26

I am an experienced, trauma-informed integrative counsellor with over 12 years of experience. I am passionate about helping people heal, recognise their own strengths, and realise their potential. I'm hear to listen and help you facilitate growth.

Zoë Zamudio

MNCPS (Accredited) Counsellor and Psychotherapist

Newport, Caerphilly, NP11 6BW

About me. Hi, my name is Zoë. I’m an accredited counsellor specialising in trauma, offering a compassionate, safe and confidential space where you can talk openly about what you are experiencing. I work with both childhood and adult trauma...

Natasha Swan

Pontypool, Torfaen, NP4 7BQ

You may be looking for therapy because you're struggling with anxiety, depression, trauma, relationship difficulties or the impact of a significant life event. Equally, you may not be in crisis at all, but feel a desire to understand yourself more de...

Greig Wilkinson

Abergavenny, Monmouthshire, NP7 7EU

I’m a BACP Registered Relational Gestalt Therapist offering one-to-one sessions in person or online from my therapy space near Abergavenny. Together, we’ll explore your experiences with warmth and curiosity to support your growth and well-being.

Nicola Puddy

MBACP Dip.Couns. Person-centred counsellor

Chepstow NP16 & Bristol BS35

Is life feeling too much to cope with right now? Whatever you're struggling with at the moment, I can offer you a warm and welcoming space either in person or online to explore yourself and your needs without judgement or expectation.

Unavailable until 28/09/2026

Isabel Davies

Psychotherapist UKCP accredited Face to face & online

Chepstow, Monmouthshire, NP16 5EL

I am a registered UKCP psychothetherapist and Relate qualified relationship therapist. I see individuals and couples face to face and on line. I have over twenty years of experience of working with a range of issues including depression, anxiety.

Unavailable until 28/09/2026

Kristian Richings

Counsellor and Psychotherapist (MBACP)

Abergavenny, Monmouthshire, NP7

I’m a relational, trauma-informed counsellor based in Abergavenny. I offer a calm, safe and confidential space where people can explore themselves, their experiences, relationships, and or work to overcome and cope better with traumatic events.

Kym Dalley

BACP Counsellor & trauma practitioner Clinical Supervisor

Abergavenny, Monmouthshire, NP7

I am a qualified BACP registered person centred counsellor with a broad range of experience working with bereavement, mental health and sexual abuse. It's important to me that your experience of counselling is professional, safe and non - judgmental.

Georgina Carnevale

Risca NP11 & Chepstow NP16

Qualified individual and couples therapist, and member of the BACP.

Carly Champion

Pontypool, Torfaen, NP4

Art psychotherapist helping people explore their inner world through creative expression where words are not enough. I offer a safe, reflective space to support insight, emotional understanding, and personal growth through art and therapy.

Emma Ross

Integrative Counsellor | Clinical Supervisor | MBACP, MNCPS

Cardiff, South Glamorgan, CF3
(Within 11 miles)

Supporting capable, high-responsibility women experiencing stress, grief, or burnout. A calm, trauma-informed space to process loss, regulate stress, and reconnect with your resilience - without pressure or judgement.

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