Insomnia support in Cardiff, CF3-CF99

47 results. All professionals comply with our policy.

Liam Zamudio

MNCPS Accred.

Cardiff, South Glamorgan, CF23

I offer a warm, honest and down-to-earth space to explore anxiety, trauma, relationships and many other life challenges. Using a personalised pluralistic approach, I offer tailored counselling and hypnotherapy to support meaningful, lasting change.

Hannah Raine-Smith

MBACP (Senior accred), EMDR Consultant, BSc, PGDip, MSc

Cardiff CF10 & Bristol BS3

I am a psychotherapist and clinical supervisor with over 10 years of experience working in private practice in the UK. I am a published academic author with Routledge, New York. Early in my career, I worked with domestic abuse survivors present...

Catherine Lawrence

MBACP Accredited Counsellor; Person-Centred Experiential FOT

Cardiff CF11

Many people come to me feeling emotionally overwhelmed or anxious in relationships, maybe struggling with attachment, communication, a fear of being left, or people pleasing. Together, let's create a relationship where you feel welcomed as yourself.

Waiting list for new clients

Amber Efstathiou

Cardiff, South Glamorgan, CF10

I offer a collaborative, inquisitive space to help you become more familiar with your emotional landscape and navigate life's complexities.

Waiting list for new clients

Joanne Walker

MNCPS (Accred)

Cardiff, Glamorgan, CF24

Whatever you're going through being seen and heard by another makes a difference. I'm an integrative counsellor providing a supportive, non-judgmental and collaborative space to talk things over.

Maria Davies

Cardiff CF23 & Newcastle ST5

Welcome to Healing Kind Counselling. Taking the first step can feel hard, and you don’t have to do it alone. I offer a warm, gentle first contact where you can feel heard, accepted and supported from the start.

Ceri Isaacs

Cardiff CF14 6RQ, Caerdydd, CF14

If you are struggling with addiction, anxiety or depression and feel overwhelmed, stuck or alone, you are not alone—and you don’t have to face it by yourself. I am an experienced integrative therapist offering a warm, grounded and compassionate space

Ben Castle

Cardiff, South Glamorgan, CF5 1GZ

I am a friendly and supportive counsellor who works in a collaborative and flexible way. I will tailor my approach depending on your specific preferences and needs. It is important to me that you always feel in control of the process. While I can hel...

Catherine Goodwin

Cardiff, South Glamorgan, CF10

I am a Psychodynamic Psychotherapist based in Cardiff. Everybody is unique and the psychotherapy focuses on your individual needs, offering listening and the opportunity to explore your experiences. I offer weekly or twice weekly sessions. If y...

Maya Schofield

MBACP (Accred.)

Cardiff, South Glamorgan, CF14

Counselling can provide a space for you to speak freely. I offer no judgment and am here to help you feel heard and supported. I understand counselling can seem daunting - I’m here to help you explore any difficult thoughts and feelings you may have.

Dr Chris James

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

Georgina Biggs

MBACP, Dip.Couns., MA, BA (Hons)

Cardiff, South Glamorgan, CF5

Sometimes things build up quietly until they feel like too much. Other times, something significant happens and you’re left carrying it alone. I create space to slow down and make sense of what’s happening, offering counselling and Wild Therapy.

Emma Ross

Integrative Counsellor | Clinical Supervisor | MBACP, MNCPS

Cardiff, South Glamorgan, CF3

Supporting capable, high-responsibility women experiencing stress, grief, or burnout. A calm, trauma-informed space to process loss, regulate stress, and reconnect with your resilience - without pressure or judgement.

A W Couple Counselling

Cardiff, South Glamorgan, CF5

Hi my name is Alexandra and I am an experienced counsellor and psychotherapist with over 15 years of supporting individuals and couples through life’s more complex emotional landscapes. My work is grounded in warmth, insight, and a deep respect...

Not accepting new clients

Ciara James

CBT and EMDR Therapist. BA (Hons), MSc, PGCert, PGDip, PGDip

Cardiff, South Glamorgan, CF24 1TP

My name is Ciara and I am a BABCP-accredited Cognitive-Behavioural Therapist offering online CBT and EMDR therapy sessions for individuals across the UK. I work online with those aged 18+ and have a particular interest in the following, but not limit...

Not accepting new clients

Dorottya Nagy

Reg. BACP, BA (Hons) Counselling and Therapeutic Practice

Cardiff, South Glamorgan, CF10

You seem fine on the outside, but inside, it’s constant overthinking, self-doubt, or feeling like you don’t quite belong, or you might be close to burnout. In therapy, I help you slow down, stop performing, and begin to feel more like yourself again.

Gemma Greenland

BSc (Hons) Psych DipHyp (dist) LHS CS DipCS MNCS (Acc) MSc

Cardiff, South Glamorgan, CF23

How I Can Help You: I offer counselling for adults, young people and children, with sessions available face to face, online (via WhatsApp or FaceTime) or by telephone. If you choose to come and see me, we will work together in a way that means you le...

Rachel Haworth

Cardiff, South Glamorgan, CF10

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences.

Ciro De Pau

Psychotherapist

Cardiff, CF23

Even though sadness, anxiety and depression seems to be still a taboo, they are becoming a dominating element of our society. I can offer you a Safe Space where you are allowed to be truly yourself, explore your needs and understand how to meet them

Alison Jennings

Cardiff, South Glamorgan, CF10

Therapy Starr offers professional psychotherapy and counselling sessions both online and in-person. Dedicated to providing a safe, supportive and confidential space for you to explore thoughts, emotions and experiences. Conveniently located in C...

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