Insomnia support in Cardiff, CF3-CF99

41 results. All professionals comply with our policy.

Ciro De Pau

Psychotherapist

Cardiff CF23

Even though sadness, anxiety and depression seems to be still a taboo, they are becoming a dominating element of our society. I can offer you a Safe Space where you are allowed to be truly yourself, explore your needs and understand how to meet them

Waiting list for new clients

Julie-Anne Baker

MBACP, BA (Hons; Level 6)

Cardiff CF10 & Newport NP20

Hi, I'm an integrative pluralistic counsellor, passionate about working with neurodivergence, disability and carers and I am a trainee CBT psychotherapist offering low cost CBT. I have a special interest working with anxiety and low self-esteem.

Waiting list for new clients

Catherine Goodwin

Cardiff CF10

I am a Psychodynamic Psychotherapist based in Cardiff. Everybody is unique and the psychotherapy focuses on your individual needs, offering listening and the opportunity to explore your experiences. I offer weekly or twice weekly sessions. If y...

Ceri Isaacs

Cardiff CF14 6RQ CF14

If you are struggling with addiction, anxiety or depression and feel overwhelmed, stuck or alone, you are not alone—and you don’t have to face it by yourself. I am an experienced integrative therapist offering a warm, grounded and compassionate space

Simon Milton

BA, Dip HE, MBACP

Cardiff CF3

My name is Simon, a counsellor based in St Mellons, Cardiff Having benefitted from counselling in the past, I chose to train in this field, and now have a job I love! I love working with diversity of any description.

Dr Chris James

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

Gemma Greenland

BSc (Hons) Psych DipHyp (dist) LHS CS DipCS MNCS (Acc) MSc

Cardiff CF23

How I Can Help You: I offer counselling for adults, young people and children, with sessions available face to face, online (via WhatsApp or FaceTime) or by telephone. If you choose to come and see me, we will work together in a way that means you le...

Ciara James

CBT and EMDR Therapist. BA (Hons), MSc, PGCert, PGDip, PGDip

Cardiff CF24

My name is Ciara and I am a BABCP-accredited Cognitive-Behavioural Therapist offering online CBT and EMDR therapy sessions for individuals across the UK. I work online with those aged 18+ and have a particular interest in the following, but not limit...

Lily Reynolds

Psychotherapist, MBACP (Registered)

Cardiff CF10

Hi, I'm Lily. What can you expect from me? I am calm, non-judgemental and sometimes bring gentle humour to sessions. I lead with empathetic curiosity and am willing to challenge you where appropriate. I will sit with you through uncomfortable truths,...

Georgina Biggs

MBACP, Dip.Couns., MA, BA (Hons)

Cardiff CF5

Sometimes things build up quietly until they feel like too much. Other times, something significant happens and you’re left carrying it alone. I create space to slow down and make sense of what’s happening, offering counselling and Wild Therapy.

Nolan Richardson

MBACP; PG Dip; PG Cert; BA (Hons)

Cardiff CF24

I’m Nolan, a Cardiff-based therapist offering compassionate, tailored counselling for a wide range of challenges, such as anxiety, depression, stress, relationships, and trauma. We’ll explore what’s going on for you and find a way forward together.

Not accepting new clients

Lynne Hocking

Cardiff CF14

Hi, I’m Lynne. If you’re here, you may be feeling tired from carrying so much on your own for such a long time. Maybe anxiety lingers quietly in the background, never quite easing, or your thoughts spiral and keep circling, never being ab...

Not accepting new clients

Emma Ross

Integrative Counsellor | Clinical Supervisor | MBACP

Cardiff CF3

Supporting capable, high-responsibility women experiencing stress, grief, or burnout. A calm, trauma-informed space to process loss, regulate stress, and reconnect with your resilience - without pressure or judgement.

Louise Prankerd

Cardiff CF14

I am a Walk and Talk counsellor, offering counselling sessions for adults that take place outdoors whilst we walk side by side rather than sitting in a traditional therapy room. The approach can feel more relaxed and natural for many people, helping...

Catherine Lawrence

MBACP Accredited Counsellor; Person-Centred Experiential FOT

Cardiff CF11

Many people come to me feeling emotionally overwhelmed or anxious in relationships, maybe struggling with attachment, communication, a fear of being left, or people pleasing. Together, let's create a relationship where you feel welcomed as yourself.

Sid Kennedy

Counselling MBACP(Accred.)

Cardiff CF14

I believe that no-one’s issue or problem or concern is ever too small – if it’s important to you, then it is clearly important to me. I offer 50mins counselling sessions and 90mins solution-focused one-off sessions to help create immediate change.

Bernadette Jones

Cardiff CF14

I am an experienced counsellor and CBT therapist, offering a warm, supportive and confidential space. I work with individuals and couples, helping you explore repetitive or new problems, build resilience and create meaningful, sustainable change.

Maya Schofield

MBACP

Cardiff CF14

Counselling can provide a space for you to speak freely. I offer no judgment and am here to help you feel heard and supported. I understand counselling can seem daunting - I’m here to help you explore any difficult thoughts and feelings you may have.

Rachel Haworth

Cardiff CF10

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences.

Not accepting new clients

Meggan Watson

MA (Integrative Psychotherapy), MBACP

Cardiff CF11

Warm, easy-to-talk-to counsellor offering neurodivergent-friendly, LGBTQ+ affirming support for anxiety, stress, low mood and relationship challenges. Safe, non-judgemental space integrating approaches, including CBT, to help you feel less stuck.

Not accepting new clients

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