Insomnia support in Cardiff, CF3-CF99

51 results. All professionals comply with our policy.

Bernadette Jones

Cardiff CF14

I am an experienced counsellor and CBT therapist, offering a warm, supportive and confidential space. I work with individuals and couples, helping you explore repetitive or new problems, build resilience and create meaningful, sustainable change.

Joanne Walker

Verified

MNCPS (Accred)

Cardiff, Glamorgan, CF24

Whatever you're going through being seen and heard by another makes a difference. I'm an integrative counsellor providing a supportive, non-judgmental and collaborative space to talk things over.

Catherine Lawrence

Verified

MBACP Accredited Counsellor; Person-Centred Experiential FOT

Cardiff CF11

Many people come to me feeling emotionally overwhelmed or anxious in relationships, maybe struggling with attachment, communication, a fear of being left, or people pleasing. Together, let's create a relationship where you feel welcomed as yourself.

Ciro De Pau

Verified

Psychotherapist

Cardiff, CF23

Even though sadness, anxiety and depression seems to be still a taboo, they are becoming a dominating element of our society. I can offer you a Safe Space where you are allowed to be truly yourself, explore your needs and understand how to meet them

Liam Zamudio

Verified

MNCPS Accred.

Cardiff CF14 & CF23

Counsellor and hypnotherapist for adults in Cardiff (CF14), on walk-and-talk sessions and online across the UK. I work with trauma, anxiety and overthinking, low self-worth, addiction and relationship difficulties. Free initial phone call.

Aminah Teague

Verified

MBACP (Reg)

Cardiff CF10 & Pontypridd CF38

Is anxiety leaving you feeling drained after constantly being on high-alert? Maybe you want to wake up feeling confident and stop wearing a 'mask' to get through your day. I work with people like you, to understand your anxiety and break free.

A W Couple Counselling

Verified

Cardiff, South Glamorgan, CF5

Hi my name is Alexandra and I am an experienced counsellor and psychotherapist with over 15 years of supporting individuals and couples through life’s more complex emotional landscapes. My work is grounded in warmth, insight, and a deep respect...

Seb Davies

Verified

MNCPS Acc.

Cardiff, CF24 3AD

Hi, I'm Seb, a Cardiff-based therapist offering person-centred counselling to help you face life’s obstacles, deepen your self-understanding and achieve your goals.

Verism

Verified

Cardiff, CF11 0SN

Welcome to Verism, we offer counselling, psychotherapy, coaching and room rental near Cardiff Bay. We support adults in navigating life's difficulties with empathy, insight and respect.

Vicky Williams

Verified

MBACP (Accred)

Cardiff CF5 & CF10

Life can get heavy, confusing, or overwhelming and you don’t have to navigate it alone. I offer a steady, down to earth space where we can explore what’s going on and find a way forward that feels manageable.

Nolan Richardson

Verified

MBACP; PG Dip; PG Cert; BA (Hons)

Cardiff, CF24

I’m Nolan, a Cardiff-based therapist offering compassionate, tailored counselling for a wide range of challenges, such as anxiety, depression, stress, relationships, and trauma. We’ll explore what’s going on for you and find a way forward together.

Unavailable until 09/11/2026

Bethan Harding

Verified

Dip Psychodynamic Counselling, Registered MBACP (Accred)

Cardiff, CF10 3BN

Hi, I'm Beth. I offer a non-judgmental, collaborative space where you are safe to explore your thoughts and feelings. I am here to listen and support you in developing a deeper understanding of yourself and your situation.

Unavailable until 09/11/2026

Rachel Haworth

Verified

Cardiff, South Glamorgan, CF10

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences.

Emma Ross

Verified

Integrative Counsellor | Clinical Supervisor | MBACP, MNCPS

Cardiff, South Glamorgan, CF3

Supporting capable, high-responsibility women experiencing stress, grief, or burnout. A calm, trauma-informed space to process loss, regulate stress, and reconnect with your resilience - without pressure or judgement.

Lily Reynolds

Verified

Psychotherapist, MBACP (Registered)

Cardiff, South Glamorgan, CF10

Hi, I'm Lily. What can you expect from me? I am calm, non-judgemental and sometimes bring gentle humour to sessions. I lead with empathetic curiosity and am willing to challenge you where appropriate. I will sit with you through uncomfortable truths,...

Sam Black

Verified

Cardiff, Caerdydd, CF14

Life's too short to be unhappy or unfulfilled. Therapy can help you develop better ways to break through the obstacles that seem to be holding you back in life. Get in touch today to start your journey. BACP therapist providing online/phone sessions

Alison Jennings

Verified

Cardiff, South Glamorgan, CF10

Therapy Starr offers professional psychotherapy and counselling sessions both online and in-person. Dedicated to providing a safe, supportive and confidential space for you to explore thoughts, emotions and experiences. Conveniently located in C...

Dorottya Nagy

Verified

Reg. BACP, BA (Hons) Counselling and Therapeutic Practice

Cardiff, South Glamorgan, CF10

You seem fine on the outside, but inside, it’s constant overthinking, self-doubt, or feeling like you don’t quite belong, or you might be close to burnout. In therapy, I help you slow down, stop performing, and begin to feel more like yourself again.

Waiting list for new clients

Amber Efstathiou

Verified

Cardiff, South Glamorgan, CF10

I offer a collaborative, inquisitive space to help you become more familiar with your emotional landscape and navigate life's complexities.

Waiting list for new clients

Dr Chris James

Verified

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

1 2 3

Filter results