Insomnia support in Cardiff Bay, CF10

57 results. All professionals comply with our policy.
Cardiff Bay Insomnia
Bethan Harding
Cardiff, CF10 3BN
Bethan Harding
Unavailable until 09/11/2026
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Bethan Harding

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Dip Psychodynamic Counselling, Registered MBACP (Accred)
Cardiff, CF10 3BN
Hi, I'm Beth. I offer a non-judgmental, collaborative space where you are safe to explore your thoughts and feelings. I am here to listen and support you in developing a deeper understanding of yourself and your situation.
Unavailable until 09/11/2026
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Dorottya Nagy
Cardiff, South Glamorgan, CF10
Dorottya Nagy

Dorottya Nagy

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Reg. BACP, BA (Hons) Counselling and Therapeutic Practice
Cardiff, South Glamorgan, CF10
You seem fine on the outside, but inside, it’s constant overthinking, self-doubt, or feeling like you don’t quite belong, or you might be close to burnout. In therapy, I help you slow down, stop performing, and begin to feel more like yourself again.
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Aminah Teague
Cardiff CF10 & Pontypridd CF38
Aminah Teague

Aminah Teague

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MBACP (Reg)
Cardiff CF10 & Pontypridd CF38
Is anxiety leaving you feeling drained after constantly being on high-alert? Maybe you want to wake up feeling confident and stop wearing a 'mask' to get through your day. I work with people like you, to understand your anxiety and break free.
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Catherine Goodwin
Cardiff, South Glamorgan, CF10
Catherine Goodwin

Catherine Goodwin

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Cardiff, South Glamorgan, CF10
I am a Psychodynamic Psychotherapist based in Cardiff.  Everybody is unique and the psychotherapy focuses on your individual needs, offering listening and the opportunity to explore your experiences. I offer weekly or twice weekly sessions. If y...
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Hannah Raine-Smith
Cardiff CF10 & Bristol BS3
Hannah Raine-Smith

Hannah Raine-Smith

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MBACP (Senior accred), EMDR Consultant, BSc, PGDip, MSc
Cardiff CF10 & Bristol BS3
 I am a psychotherapist and clinical supervisor with over 10 years of experience working in private practice in the UK. I am a published academic author with Routledge, New York. Early in my career, I worked with domestic abuse survivors present...
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Julie-Anne Baker
Cardiff CF10 & Newport NP20
Julie-Anne Baker
Waiting list for new clients
Waiting list for new clients

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Julie-Anne Baker

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MBACP, BA (Hons; Level 6)
Cardiff CF10 & Newport NP20
Hi, I'm an integrative pluralistic counsellor and trainee CBT psychotherapist; passionate about working with neurodivergence, disability and carers. I have a special interest working with anxiety, OCD and low self-esteem as well as therapeutic baking
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Waiting list for new clients

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Rachel Haworth
Cardiff, South Glamorgan, CF10
Rachel Haworth

Rachel Haworth

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Cardiff, South Glamorgan, CF10
I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences.
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Amber Efstathiou
Cardiff, South Glamorgan, CF10
Amber Efstathiou
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Amber Efstathiou

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Cardiff, South Glamorgan, CF10
I offer a collaborative, inquisitive space to help you become more familiar with your emotional landscape and navigate life's complexities.
Waiting list for new clients
Waiting list for new clients

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Vicky Williams
Cardiff CF10 & CF5
Vicky Williams

Vicky Williams

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MBACP (Accred)
Cardiff CF10 & CF5
Life can get heavy, confusing, or overwhelming and you don’t have to navigate it alone. I offer a steady, down to earth space where we can explore what’s going on and find a way forward that feels manageable.
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Alison Jennings
Cardiff, South Glamorgan, CF10
Alison Jennings

Alison Jennings

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Cardiff, South Glamorgan, CF10
Therapy Starr offers professional psychotherapy and counselling sessions both online and in-person. Dedicated to providing a safe, supportive and confidential space for you to explore thoughts, emotions and experiences. Conveniently located in C...
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Lily Reynolds
Cardiff, South Glamorgan, CF10
Lily Reynolds

Lily Reynolds

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Psychotherapist, MBACP (Registered)
Cardiff, South Glamorgan, CF10
Hi, I'm Lily. What can you expect from me? I am calm, non-judgemental and sometimes bring gentle humour to sessions. I lead with empathetic curiosity and am willing to challenge you where appropriate. I will sit with you through uncomfortable truths,...
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Dr Chris James
Cardiff CF24 & London SW7
(Within 2 miles)
Dr Chris James

Dr Chris James

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Consultant Clinical Psychologist, DClinPsych CPsychol
Cardiff CF24 & London SW7
(Within 2 miles)
Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.
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Verism
Cardiff, CF11 0SN
(Within 2 miles)
Verism

Verism

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Cardiff, CF11 0SN
(Within 2 miles)
Welcome to Verism, we offer counselling, psychotherapy, coaching and room rental near Cardiff Bay. We support adults in navigating life's difficulties with empathy, insight and respect.
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Joanne Walker
Cardiff, Glamorgan, CF24
(Within 2 miles)
Joanne Walker

Joanne Walker

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MNCPS (Accred)
Cardiff, Glamorgan, CF24
(Within 2 miles)
Whatever you're going through being seen and heard by another makes a difference. I'm an integrative counsellor providing a supportive, non-judgmental and collaborative space to talk things over.
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Meggan Watson
Cardiff, South Glamorgan, CF11
(Within 2 miles)
Meggan Watson

Meggan Watson

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MA (Integrative Psychotherapy), MBACP
Cardiff, South Glamorgan, CF11
(Within 2 miles)
Warm, easy-to-talk-to psychotherapist welcoming anyone ready to step into therapy. I offer a trauma-informed, neurodivergent-affirming space for issues like anxiety, OCD, burnout & stress, tailoring my approach so therapy adapts to you.
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Catherine Lawrence
Cardiff CF11
(Within 2 miles)
Catherine Lawrence

Catherine Lawrence

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MBACP Accredited Counsellor; Person-Centred Experiential FOT
Cardiff CF11
(Within 2 miles)
Many people come to me feeling emotionally overwhelmed or anxious in relationships, maybe struggling with attachment, communication, a fear of being left, or people pleasing. Together, let's create a relationship where you feel welcomed as yourself.
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Seb Davies
Cardiff, CF24 3AD
(Within 2 miles)
Seb Davies

Seb Davies

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MNCPS Acc.
Cardiff, CF24 3AD
(Within 2 miles)
Hi, I'm Seb, a Cardiff-based therapist offering person-centred counselling to help you face life’s obstacles, deepen your self-understanding and achieve your goals.
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Nolan Richardson
Cardiff, CF24
(Within 2 miles)
Nolan Richardson

Nolan Richardson

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MBACP; PG Dip; PG Cert; BA (Hons)
Cardiff, CF24
(Within 2 miles)
I’m Nolan, a Cardiff-based therapist offering compassionate, tailored counselling for a wide range of challenges, such as anxiety, depression, stress, relationships, and trauma. We’ll explore what’s going on for you and find a way forward together.
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Ciara James
Cardiff, South Glamorgan, CF24 1TP
(Within 3 miles)
Ciara James

Ciara James

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CBT and EMDR Therapist. BA (Hons), MSc, PGCert, PGDip, PGDip
Cardiff, South Glamorgan, CF24 1TP
(Within 3 miles)
My name is Ciara and I am a BABCP-accredited Cognitive-Behavioural Therapist offering online CBT and EMDR therapy sessions for individuals across the UK. I work online with those aged 18+ and have a particular interest in the following, but not limit...
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Ben Castle
Cardiff, South Glamorgan, CF5 1GZ
(Within 3 miles)
Ben Castle

Ben Castle

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Cardiff, South Glamorgan, CF5 1GZ
(Within 3 miles)
I am a friendly and supportive counsellor who works in a collaborative and flexible way. I will tailor my approach depending on your specific preferences and needs. It is important to me that you always feel in control of the process. While I can hel...
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