Insomnia support in Cardiff Bay, CF10

46 results. All professionals comply with our policy.

Lily Reynolds

Psychotherapist, MBACP (Registered)

Cardiff CF10

Hi, I'm Lily. What can you expect from me? I am calm, non-judgemental and sometimes bring gentle humour to sessions. I lead with empathetic curiosity and am willing to challenge you where appropriate. I will sit with you through uncomfortable truths,...

Catherine Goodwin

Cardiff CF10

I am a Psychodynamic Psychotherapist based in Cardiff. Everybody is unique and the psychotherapy focuses on your individual needs, offering listening and the opportunity to explore your experiences. I offer weekly or twice weekly sessions. If y...

Vicky Williams

Cardiff CF10 & CF5

Life can get heavy, confusing, or overwhelming and you don’t have to navigate it alone. I offer a steady, down to earth space where we can explore what’s going on and find a way forward that feels manageable.

Waiting list for new clients

Julie-Anne Baker

MBACP, BA (Hons; Level 6)

Cardiff CF10 & Newport NP20

Hi, I'm an integrative pluralistic counsellor, passionate about working with neurodivergence, disability and carers and I am a trainee CBT psychotherapist offering low cost CBT. I have a special interest working with anxiety and low self-esteem.

Waiting list for new clients

Hannah Raine-Smith

MBACP, EMDR Consultant, BSc, PGDip, MSc

Cardiff CF10 & Bristol BS3

I am a psychotherapist and clinical supervisor with over 10 years of experience working in private practice in the UK. I am a published academic author with Routledge, New York. Early in my career, I worked with domestic abuse survivors present...

Amber Efstathiou

Cardiff CF10

I offer a collaborative, inquisitive space to help you become more familiar with your emotional landscape and navigate life's complexities.

Dorottya Nagy

Reg. BACP, BA (Hons) Counselling and Therapeutic Practice

Cardiff CF10

You seem fine on the outside, but inside, it’s constant overthinking, self-doubt, or feeling like you don’t quite belong, or you might be close to burnout. In therapy, I help you slow down, stop performing, and begin to feel more like yourself again.

Rachel Haworth

Cardiff CF10

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences.

Alison Jennings

Cardiff CF10

Therapy Starr offers professional psychotherapy and counselling sessions both online and in-person. Dedicated to providing a safe, supportive and confidential space for you to explore thoughts, emotions and experiences. Conveniently located in C...

Seb Davies

MNCPS Acc.

Cardiff CF24
(Within 2 miles)

Hi, I'm Seb, a Cardiff-based therapist offering person-centred counselling to help you face life’s obstacles, deepen your self-understanding and achieve your goals.

Joanne Walker

MNCPS (Accred)

Cardiff CF24
(Within 2 miles)

Whatever you're going through being seen and heard by another makes a difference. I'm an integrative counsellor providing a supportive, non-judgmental and collaborative space to talk things over.

Catherine Lawrence

MBACP Accredited Counsellor; Person-Centred Experiential FOT

Cardiff CF11
(Within 2 miles)

Many people come to me feeling emotionally overwhelmed or anxious in relationships, maybe struggling with attachment, communication, a fear of being left, or people pleasing. Together, let's create a relationship where you feel welcomed as yourself.

Not accepting new clients

Meggan Watson

MA (Integrative Psychotherapy), MBACP

Cardiff CF11
(Within 2 miles)

Warm, easy-to-talk-to counsellor offering neurodivergent-friendly, LGBTQ+ affirming support for anxiety, stress, low mood and relationship challenges. Safe, non-judgemental space integrating approaches, including CBT, to help you feel less stuck.

Not accepting new clients

Nolan Richardson

MBACP; PG Dip; PG Cert; BA (Hons)

Cardiff CF24
(Within 2 miles)

I’m Nolan, a Cardiff-based therapist offering compassionate, tailored counselling for a wide range of challenges, such as anxiety, depression, stress, relationships, and trauma. We’ll explore what’s going on for you and find a way forward together.

Dr Chris James

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7
(Within 2 miles)

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

Ciara James

CBT and EMDR Therapist. BA (Hons), MSc, PGCert, PGDip, PGDip

Cardiff CF24
(Within 3 miles)

My name is Ciara and I am a BABCP-accredited Cognitive-Behavioural Therapist offering online CBT and EMDR therapy sessions for individuals across the UK. I work online with those aged 18+ and have a particular interest in the following, but not limit...

Sid Kennedy

Counselling MBACP(Accred.)

Cardiff CF14
(Within 3 miles)

I believe that no-one’s issue or problem or concern is ever too small – if it’s important to you, then it is clearly important to me. I offer 50mins counselling sessions and 90mins solution-focused one-off sessions to help create immediate change.

Gemma Greenland

BSc (Hons) Psych DipHyp (dist) LHS CS DipCS MNCS (Acc) MSc

Cardiff CF23
(Within 4 miles)

How I Can Help You: I offer counselling for adults, young people and children, with sessions available face to face, online (via WhatsApp or FaceTime) or by telephone. If you choose to come and see me, we will work together in a way that means you le...

Ciro De Pau

Psychotherapist

Cardiff CF23
(Within 4 miles)

Even though sadness, anxiety and depression seems to be still a taboo, they are becoming a dominating element of our society. I can offer you a Safe Space where you are allowed to be truly yourself, explore your needs and understand how to meet them

Liam Zamudio

MNCPS Accred.

Cardiff CF23
(Within 4 miles)

I offer a warm, honest and down-to-earth space to explore anxiety, trauma, relationships and many other life challenges. Using a personalised pluralistic approach, I offer tailored counselling and hypnotherapy to support meaningful, lasting change.

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