Insomnia support in Roath, CF24

56 results. All professionals comply with our policy.

Ciara James

CBT and EMDR Therapist. BA (Hons), MSc, PGCert, PGDip, PGDip

Cardiff, South Glamorgan, CF24 1TP

My name is Ciara and I am a BABCP-accredited Cognitive-Behavioural Therapist offering online CBT and EMDR therapy sessions for individuals across the UK. I work online with those aged 18+ and have a particular interest in the following, but not limit...

Nolan Richardson

MBACP; PG Dip; PG Cert; BA (Hons)

Cardiff, CF24

I’m Nolan, a Cardiff-based therapist offering compassionate, tailored counselling for a wide range of challenges, such as anxiety, depression, stress, relationships, and trauma. We’ll explore what’s going on for you and find a way forward together.

Seb Davies

MNCPS Acc.

Cardiff, CF24 3AD

Hi, I'm Seb, a Cardiff-based therapist offering person-centred counselling to help you face life’s obstacles, deepen your self-understanding and achieve your goals.

Joanne Walker

MNCPS (Accred)

Cardiff, Glamorgan, CF24

Whatever you're going through being seen and heard by another makes a difference. I'm an integrative counsellor providing a supportive, non-judgmental and collaborative space to talk things over.

Dr Chris James

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

Unavailable until 09/11/2026

Bethan Harding

Dip Psychodynamic Counselling, Registered MBACP (Accred)

Cardiff, CF10 3BN
(Within 1 mile)

Hi, I'm Beth. I offer a non-judgmental, collaborative space where you are safe to explore your thoughts and feelings. I am here to listen and support you in developing a deeper understanding of yourself and your situation.

Unavailable until 09/11/2026

Waiting list for new clients

Julie-Anne Baker

MBACP, BA (Hons; Level 6)

Cardiff CF10 & Newport NP20
(Within 2 miles)

Hi, I'm an integrative pluralistic counsellor and trainee CBT psychotherapist; passionate about working with neurodivergence, disability and carers. I have a special interest working with anxiety, OCD and low self-esteem as well as therapeutic baking

Waiting list for new clients

Ben Castle

Cardiff, South Glamorgan, CF5 1GZ
(Within 2 miles)

I am a friendly and supportive counsellor who works in a collaborative and flexible way. I will tailor my approach depending on your specific preferences and needs. It is important to me that you always feel in control of the process. While I can hel...

Liam Zamudio

MNCPS Accred.

Cardiff CF23 & CF14
(Within 2 miles)

Counsellor and hypnotherapist for adults in Cardiff (CF14), on walk-and-talk sessions and online across the UK. I work with trauma, anxiety and overthinking, low self-worth, addiction and relationship difficulties. Free initial phone call.

Ciro De Pau

Psychotherapist

Cardiff, CF23
(Within 2 miles)

Even though sadness, anxiety and depression seems to be still a taboo, they are becoming a dominating element of our society. I can offer you a Safe Space where you are allowed to be truly yourself, explore your needs and understand how to meet them

Gemma Greenland

BSc (Hons) Psych DipHyp (dist) LHS CS DipCS MNCS (Acc) MSc

Cardiff, South Glamorgan, CF23
(Within 2 miles)

How I Can Help You: I offer counselling for adults, young people and children, with sessions available face to face, online (via WhatsApp or FaceTime) or by telephone. If you choose to come and see me, we will work together in a way that means you le...

Vicky Williams

MBACP (Accred)

Cardiff CF10 & CF5
(Within 2 miles)

Life can get heavy, confusing, or overwhelming and you don’t have to navigate it alone. I offer a steady, down to earth space where we can explore what’s going on and find a way forward that feels manageable.

Maria Davies

Cardiff CF23 & Newcastle ST5
(Within 2 miles)

A warm welcome to Healing Kind Counselling. When home wasn’t the safe and nurturing place that it should be, healing means learning to trust your own truth and reality.

Catherine Goodwin

Cardiff, South Glamorgan, CF10
(Within 2 miles)

I am a Psychodynamic Psychotherapist based in Cardiff. Everybody is unique and the psychotherapy focuses on your individual needs, offering listening and the opportunity to explore your experiences. I offer weekly or twice weekly sessions. If y...

Alison Jennings

Cardiff, South Glamorgan, CF10
(Within 2 miles)

Therapy Starr offers professional psychotherapy and counselling sessions both online and in-person. Dedicated to providing a safe, supportive and confidential space for you to explore thoughts, emotions and experiences. Conveniently located in C...

Waiting list for new clients

Amber Efstathiou

Cardiff, South Glamorgan, CF10
(Within 2 miles)

I offer a collaborative, inquisitive space to help you become more familiar with your emotional landscape and navigate life's complexities.

Waiting list for new clients

Dorottya Nagy

Reg. BACP, BA (Hons) Counselling and Therapeutic Practice

Cardiff, South Glamorgan, CF10
(Within 2 miles)

You seem fine on the outside, but inside, it’s constant overthinking, self-doubt, or feeling like you don’t quite belong, or you might be close to burnout. In therapy, I help you slow down, stop performing, and begin to feel more like yourself again.

Sid Kennedy

Counselling MBACP(Accred.)

Cardiff, Cardiff, CF14 3NB
(Within 2 miles)

I believe that no-one’s issue or problem or concern is ever too small – if it’s important to you, then it is clearly important to me. I offer 50mins counselling sessions and 90mins solution-focused one-off sessions to help create immediate change.

Lily Reynolds

Psychotherapist, MBACP (Registered)

Cardiff, South Glamorgan, CF10
(Within 2 miles)

Hi, I'm Lily. What can you expect from me? I am calm, non-judgemental and sometimes bring gentle humour to sessions. I lead with empathetic curiosity and am willing to challenge you where appropriate. I will sit with you through uncomfortable truths,...

Rachel Haworth

Cardiff, South Glamorgan, CF10
(Within 2 miles)

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences.

1 2 3