Insomnia support in St Mellons, CF3

59 results. All professionals comply with our policy.
Emma Ross
Cardiff, South Glamorgan, CF3
Emma Ross

Emma Ross

Verified Verified Professional
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Integrative Counsellor | Clinical Supervisor | MBACP, MNCPS
Cardiff, South Glamorgan, CF3
Supporting capable, high-responsibility women experiencing stress, grief, or burnout. A calm, trauma-informed space to process loss, regulate stress, and reconnect with your resilience - without pressure or judgement.
Simon Milton
Cardiff, CF3
Simon Milton

Simon Milton

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Verified Professional

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BA, Dip HE, MBACP
Cardiff, CF3
My name is Simon, a counsellor based in St Mellons, Cardiff  Having benefitted from counselling in the past, I chose to train in this field, and now have a job I love! I love working with diversity of any description.
Liam Zamudio
Cardiff CF23 & CF14
(Within 3 miles)
Liam Zamudio

Liam Zamudio

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Verified Professional

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MNCPS Accred.
Cardiff CF23 & CF14
(Within 3 miles)
Counsellor and hypnotherapist for adults in Cardiff (CF14), on walk-and-talk sessions and online across the UK. I work with trauma, anxiety and overthinking, low self-worth, addiction and relationship difficulties. Free initial phone call.
Maria Davies
Cardiff CF23 & Newcastle ST5
(Within 3 miles)
Maria Davies

Maria Davies

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Verified Professional

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Cardiff CF23 & Newcastle ST5
(Within 3 miles)
A warm welcome to Healing Kind Counselling. When home wasn’t the safe and nurturing place that it should be, healing means learning to trust your own truth and reality.
Ciro De Pau
Cardiff, CF23
(Within 3 miles)
Ciro De Pau

Ciro De Pau

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Verified Professional

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Psychotherapist
Cardiff, CF23
(Within 3 miles)
Even though sadness, anxiety and depression seems to be still a taboo, they are becoming a dominating element of our society. I can offer you a Safe Space where you are allowed to be truly yourself, explore your needs and understand how to meet them
Gemma Greenland
Cardiff, South Glamorgan, CF23
(Within 3 miles)
Gemma Greenland

Gemma Greenland

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Verified Professional

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BSc (Hons) Psych DipHyp (dist) LHS CS DipCS MNCS (Acc) MSc
Cardiff, South Glamorgan, CF23
(Within 3 miles)
How I Can Help You: I offer counselling for adults, young people and children, with sessions available face to face, online (via WhatsApp or FaceTime) or by telephone. If you choose to come and see me, we will work together in a way that means you le...
Bernadette Jones
Cardiff CF14
(Within 4 miles)
Bernadette Jones

Bernadette Jones

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Cardiff CF14
(Within 4 miles)
I am an experienced counsellor and CBT therapist, offering a warm, supportive and confidential space. I work with individuals and couples, helping you explore repetitive or new problems, build resilience and create meaningful, sustainable change.
Seb Davies
Cardiff, CF24 3AD
(Within 4 miles)
Seb Davies

Seb Davies

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Verified Professional

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MNCPS Acc.
Cardiff, CF24 3AD
(Within 4 miles)
Hi, I'm Seb, a Cardiff-based therapist offering person-centred counselling to help you face life’s obstacles, deepen your self-understanding and achieve your goals.
Dr Chris James
Cardiff CF24 & London SW7
(Within 4 miles)
Dr Chris James

Dr Chris James

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Verified Professional

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Consultant Clinical Psychologist, DClinPsych CPsychol
Cardiff CF24 & London SW7
(Within 4 miles)
Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.
Ciara James
Cardiff, South Glamorgan, CF24 1TP
(Within 4 miles)
Ciara James

Ciara James

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CBT and EMDR Therapist. BA (Hons), MSc, PGCert, PGDip, PGDip
Cardiff, South Glamorgan, CF24 1TP
(Within 4 miles)
My name is Ciara and I am a BABCP-accredited Cognitive-Behavioural Therapist offering online CBT and EMDR therapy sessions for individuals across the UK. I work online with those aged 18+ and have a particular interest in the following, but not limit...
Joanne Walker
Cardiff, Glamorgan, CF24
(Within 4 miles)
Joanne Walker

Joanne Walker

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Verified Professional

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MNCPS (Accred)
Cardiff, Glamorgan, CF24
(Within 4 miles)
Whatever you're going through being seen and heard by another makes a difference. I'm an integrative counsellor providing a supportive, non-judgmental and collaborative space to talk things over.
Sam Black
Cardiff, Caerdydd, CF14
(Within 4 miles)
Sam Black

Sam Black

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Verified Professional

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Cardiff, Caerdydd, CF14
(Within 4 miles)
Life's too short to be unhappy or unfulfilled. Therapy can help you develop better ways to break through the obstacles that seem to be holding you back in life. Get in touch today to start your journey. BACP therapist providing online/phone sessions
Lynne Hocking
Cardiff, South Glamorgan, CF14
(Within 4 miles)
Lynne Hocking

Lynne Hocking

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Verified Professional

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Cardiff, South Glamorgan, CF14
(Within 4 miles)
Hi, I’m Lynne. If you’re here, you may be feeling tired from carrying so much on your own for such a long time. Maybe anxiety lingers quietly in the background, never quite easing, or your thoughts spiral and keep circling, never being ab...
Ceri Isaacs
Cardiff CF14 6RQ, Caerdydd, CF14
(Within 4 miles)
Ceri Isaacs

Ceri Isaacs

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Verified Professional

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Cardiff CF14 6RQ, Caerdydd, CF14
(Within 4 miles)
If you are struggling with addiction, anxiety or depression and feel overwhelmed, stuck or alone, you are not alone—and you don’t have to face it by yourself. I am an experienced integrative therapist offering a warm, grounded and compassionate space
Nolan Richardson
Cardiff, CF24
(Within 4 miles)
Nolan Richardson

Nolan Richardson

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Verified Professional

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MBACP; PG Dip; PG Cert; BA (Hons)
Cardiff, CF24
(Within 4 miles)
I’m Nolan, a Cardiff-based therapist offering compassionate, tailored counselling for a wide range of challenges, such as anxiety, depression, stress, relationships, and trauma. We’ll explore what’s going on for you and find a way forward together.
Maya Schofield
Cardiff, South Glamorgan, CF14
(Within 4 miles)
Maya Schofield

Maya Schofield

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Verified Professional

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MBACP (Accred.)
Cardiff, South Glamorgan, CF14
(Within 4 miles)
Counselling can provide a space for you to speak freely. I offer no judgment and am here to help you feel heard and supported. I understand counselling can seem daunting - I’m here to help you explore any difficult thoughts and feelings you may have.
Bethan Harding
Cardiff, CF10 3BN
(Within 5 miles)
Bethan Harding
Unavailable until 09/11/2026
Unavailable

This professional is temporarily unavailable and will not be responding to enquiries until they return.

Bethan Harding

Verified Verified Professional
Verified Professional

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Dip Psychodynamic Counselling, Registered MBACP (Accred)
Cardiff, CF10 3BN
(Within 5 miles)
Hi, I'm Beth. I offer a non-judgmental, collaborative space where you are safe to explore your thoughts and feelings. I am here to listen and support you in developing a deeper understanding of yourself and your situation.
Unavailable until 09/11/2026
Unavailable

This professional is temporarily unavailable and will not be responding to enquiries until they return.

Lily Reynolds
Cardiff, South Glamorgan, CF10
(Within 5 miles)
Lily Reynolds

Lily Reynolds

Verified Verified Professional
Verified Professional

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Psychotherapist, MBACP (Registered)
Cardiff, South Glamorgan, CF10
(Within 5 miles)
Hi, I'm Lily. What can you expect from me? I am calm, non-judgemental and sometimes bring gentle humour to sessions. I lead with empathetic curiosity and am willing to challenge you where appropriate. I will sit with you through uncomfortable truths,...
Amber Efstathiou
Cardiff, South Glamorgan, CF10
(Within 5 miles)
Amber Efstathiou
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Amber Efstathiou

Verified Verified Professional
Verified Professional

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Cardiff, South Glamorgan, CF10
(Within 5 miles)
I offer a collaborative, inquisitive space to help you become more familiar with your emotional landscape and navigate life's complexities.
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Alison Jennings
Cardiff, South Glamorgan, CF10
(Within 5 miles)
Alison Jennings

Alison Jennings

Verified Verified Professional
Verified Professional

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Cardiff, South Glamorgan, CF10
(Within 5 miles)
Therapy Starr offers professional psychotherapy and counselling sessions both online and in-person. Dedicated to providing a safe, supportive and confidential space for you to explore thoughts, emotions and experiences. Conveniently located in C...