Insomnia support in Rumney, CF3

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Emma Ross

Integrative Counsellor | Clinical Supervisor | MBACP, MNCPS

Cardiff, South Glamorgan, CF3

Supporting capable, high-responsibility women experiencing stress, grief, or burnout. A calm, trauma-informed space to process loss, regulate stress, and reconnect with your resilience - without pressure or judgement.

Simon Milton

Verified

BA, Dip HE, MBACP

Cardiff, CF3

My name is Simon, a counsellor based in St Mellons, Cardiff Having benefitted from counselling in the past, I chose to train in this field, and now have a job I love! I love working with diversity of any description.

Ciro De Pau

Verified

Psychotherapist

Cardiff, CF23
(Within 2 miles)

Even though sadness, anxiety and depression seems to be still a taboo, they are becoming a dominating element of our society. I can offer you a Safe Space where you are allowed to be truly yourself, explore your needs and understand how to meet them

Not accepting new clients

Ciara James

Verified

CBT and EMDR Therapist. BA (Hons), MSc, PGCert, PGDip, PGDip

Cardiff, South Glamorgan, CF24 1TP
(Within 2 miles)

My name is Ciara and I am a BABCP-accredited Cognitive-Behavioural Therapist offering online CBT and EMDR therapy sessions for individuals across the UK. I work online with those aged 18+ and have a particular interest in the following, but not limit...

Not accepting new clients

Gemma Greenland

Verified

BSc (Hons) Psych DipHyp (dist) LHS CS DipCS MNCS (Acc) MSc

Cardiff, South Glamorgan, CF23
(Within 2 miles)

How I Can Help You: I offer counselling for adults, young people and children, with sessions available face to face, online (via WhatsApp or FaceTime) or by telephone. If you choose to come and see me, we will work together in a way that means you le...

Liam Zamudio

Verified

MNCPS Accred.

Cardiff CF23 & CF14
(Within 2 miles)

Counsellor and hypnotherapist for adults in Cardiff (CF14), on walk-and-talk sessions and online across the UK. I work with trauma, anxiety and overthinking, low self-worth, addiction and relationship difficulties. Free initial phone call.

Maria Davies

Verified

Cardiff CF23 & Newcastle ST5
(Within 2 miles)

A warm welcome to Healing Kind Counselling. When home wasn’t the safe and nurturing place that it should be, healing means learning to trust your own truth and reality.

Unavailable until 09/11/2026

Bethan Harding

Verified

Dip Psychodynamic Counselling, Registered MBACP (Accred)

Cardiff, CF10 3BN
(Within 3 miles)

Hi, I'm Beth. I offer a non-judgmental, collaborative space where you are safe to explore your thoughts and feelings. I am here to listen and support you in developing a deeper understanding of yourself and your situation.

Unavailable until 09/11/2026

Sid Kennedy

Verified

Counselling MBACP(Accred.)

Cardiff, Cardiff, CF14 3NB
(Within 3 miles)

I believe that no-one’s issue or problem or concern is ever too small – if it’s important to you, then it is clearly important to me. I offer 50mins counselling sessions and 90mins solution-focused one-off sessions to help create immediate change.

Nolan Richardson

Verified

MBACP; PG Dip; PG Cert; BA (Hons)

Cardiff, CF24
(Within 3 miles)

I’m Nolan, a Cardiff-based therapist offering compassionate, tailored counselling for a wide range of challenges, such as anxiety, depression, stress, relationships, and trauma. We’ll explore what’s going on for you and find a way forward together.

Seb Davies

Verified

MNCPS Acc.

Cardiff, CF24 3AD
(Within 3 miles)

Hi, I'm Seb, a Cardiff-based therapist offering person-centred counselling to help you face life’s obstacles, deepen your self-understanding and achieve your goals.

Dr Chris James

Verified

Consultant Clinical Psychologist, DClinPsych CPsychol

Cardiff CF24 & London SW7
(Within 3 miles)

Online appointments available. Consultant Clinical Psychologist. Sleep Specialist, Adult ADHD specialist. BABCP accredited in CBT. Specialist in insomnia, anxiety, stress, low mood, OCD and other mental health difficulties. HCPC registered.

Joanne Walker

Verified

MNCPS (Accred)

Cardiff, Glamorgan, CF24
(Within 3 miles)

Whatever you're going through being seen and heard by another makes a difference. I'm an integrative counsellor providing a supportive, non-judgmental and collaborative space to talk things over.

Dorottya Nagy

Verified

Reg. BACP, BA (Hons) Counselling and Therapeutic Practice

Cardiff, South Glamorgan, CF10
(Within 4 miles)

You seem fine on the outside, but inside, it’s constant overthinking, self-doubt, or feeling like you don’t quite belong, or you might be close to burnout. In therapy, I help you slow down, stop performing, and begin to feel more like yourself again.

Maya Schofield

Verified

MBACP (Accred.)

Cardiff, South Glamorgan, CF14
(Within 4 miles)

Counselling can provide a space for you to speak freely. I offer no judgment and am here to help you feel heard and supported. I understand counselling can seem daunting - I’m here to help you explore any difficult thoughts and feelings you may have.

Waiting list for new clients

Amber Efstathiou

Verified

Cardiff, South Glamorgan, CF10
(Within 4 miles)

I offer a collaborative, inquisitive space to help you become more familiar with your emotional landscape and navigate life's complexities.

Waiting list for new clients

Aminah Teague

Verified

MBACP (Reg)

Cardiff CF10 & Pontypridd CF38
(Within 4 miles)

Is anxiety leaving you feeling drained after constantly being on high-alert? Maybe you want to wake up feeling confident and stop wearing a 'mask' to get through your day. I work with people like you, to understand your anxiety and break free.

Rachel Haworth

Verified

Cardiff, South Glamorgan, CF10
(Within 4 miles)

I’m a humanistic-existential counsellor based in Cardiff. I work with adults and young people aged 16+. Life can be a real struggle at times. I can help you feel safe, supported and understood as you make sense of the world and your experiences.

Lynne Hocking

Verified

Cardiff, South Glamorgan, CF14
(Within 4 miles)

Hi, I’m Lynne. If you’re here, you may be feeling tired from carrying so much on your own for such a long time. Maybe anxiety lingers quietly in the background, never quite easing, or your thoughts spiral and keep circling, never being ab...

Ceri Isaacs

Verified

Cardiff CF14 6RQ, Caerdydd, CF14
(Within 4 miles)

If you are struggling with addiction, anxiety or depression and feel overwhelmed, stuck or alone, you are not alone—and you don’t have to face it by yourself. I am an experienced integrative therapist offering a warm, grounded and compassionate space

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