About me
I work with both individuals and couples, supporting people through a wide range of challenges, including anxiety, low mood and depression, relationship difficulties, attachment issues, trauma, grief, low confidence and self-esteem.
As a humanistic therapist, I believe that everyone’s experience is unique. I take the time to understand your individual story, needs and circumstances, and tailor our work together rather than applying a one-size-fits-all approach. Whether you’re looking to understand yourself more deeply, make sense of difficult emotions, work through past experiences, or improve your relationships, therapy can provide a space to explore what you’re going through.
I offer a warm, safe and non-judgmental space where you can feel heard, understood and able to be yourself. I place great importance on building a trusting therapeutic relationship, as I believe this provides an important foundation for meaningful exploration and change. With compassion and curiosity, I will support you in developing greater self-awareness, self-acceptance and a deeper understanding of yourself and your relationships.
I recognise that starting therapy can feel daunting, and that everyone’s journey is different. There is no fixed timeline for therapy or for change. We will work together at a pace that feels right for you, with patience, compassion and understanding along the way.
Training, qualifications & experience
I hold an MSc in Humanistic Psychotherapy and am a UKCP and BACP registered therapist. I am also qualified in Couple and Relationship Therapy.
I am committed to continually developing my knowledge and skills through ongoing professional development and experience within the mental health sector, ensuring that my practice remains informed, reflective and responsive to the needs of my clients.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 - £120.00
Concessions offered for
Health Insurance/EAP
Additional information
I have a limited number of places for low cost clients.