About me
Counsellor/Psychotherapist MBACP Registered
I work with Couples and Individuals who present with: Narcissistic Personality, Borderline Personality , Bipolar, Trauma, PTSD, ADHD, General Anxiety Disorder, Infidelity, Relationship Issues, Marriage, Separation/Divorce, Addictions, Depression, Stress, Loss, Anger, Social Anxiety, Attachment Styles, Panic Attacks, Phobias and OCD.
As a compassionate and experienced psychotherapist, I offer a supportive and nonjudgmental space where clients can explore their thoughts, emotions, and life challenges. My approach is grounded in evidence-based practices tailored to each individual’s unique needs, whether you’re navigating NPD, BPD, Anxiety, ADHD, Loss, Relationship, Difficulties, Trauma, or seeking personal growth. With a deep commitment to helping you build resilience and insight, I strive to empower you on your path toward healing and meaningful change. Wherever you are on your journey, I’m here to walk alongside you with care, clarity, and professional guidance.
One of my greatest rewards as a therapist is witnessing the growth and transformation that unfolds in my clients’ lives. It’s deeply meaningful to see someone move from a place of pain or uncertainty toward greater self-awareness, resilience, and empowerment.
I offer 30 minutes free consultation.
CBT- Cognitive behavioural therapy - can help you make sense of overwhelming problems by breaking them down. In CBT, problems are broken down into 5 main areas: situations ; thoughts ; emotions ; physical feelings ; actions ; CBT is based on the concept of these 5 areas being interconnected and affecting each other.
Psychodynamic- The Psychodynamic approach includes all the theories in psychology that see human functioning based upon the interaction of drives and forces within the person, particularly unconscious. The Psychodynamic approach is one of the older forms of talk therapy, moving things a step forward from Freud and psychoanalysis. It shares with psychoanalysis a belief that in order to understand the ways we think and act in the present, we need to explore both our unconscious and our past experiences and relationships.
Therapy - offers a safe and supportive space to better understand yourself, process difficult emotions, and develop healthier coping strategies. It can help improve relationships, boost self-esteem, and foster personal growth. By gaining insight into patterns of thought and behavior, therapy empowers you to make positive, lasting changes and lead a more balanced, fulfilling life.
What happens next?
I offer my services online via WhatsApp, Facetime, Zoom & Teams.
If you have any questions or would like to book an appointment with me, then I would like to welcome to get in touch with me today. I offer a FREE 30-minute telephone conversation. Please call me on: 07988 726736 or click here to send me an email.
Training, qualifications & experience
- I am fully qualified Psychodynamic Psychotherapist and a registered member of British Association for Counselling and Psychotherapy- BACP
- Degree in Cognitive Behaviour Therapy and Psychodynamic Counselling - University of Birkbeck
- A Compassionate Approach to Recovering from Shame-Based Trauma and PTSD - University of Oxford
- Clinical experience in working within: NHS, MIND, Military and private sector.
- Institute of Psychoanalysis
- Psychological Advisor at Help for Heroes - Armed Forces
- Counsellor - MIND
- Psychotherapist at IAPT CNWL NHS Trust
- Counsellor at The Hudson Centre
- Psychotherapist at PrimeHealth
- Psychotherapist at PREGMA - Pregnancy and Early Motherhood Service
- PG in Psychosexual and Relationship Therapy
Training in:
Anxiety, Depression, Relationship Issues. Stress, PTSD, Loss, Bereavement, Addiction, Psychosexual Relationship, Anger, Trauma, Sexual Abuse and Domestic Abuse, Compassionate Mind, Identity, Attachment Patterns, Gender, Low Self-Esteem, Age, LGBT, Panic Attack, Disability, Phobias, OCD.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Armed Forces
Therapies offered
Fees
Free initial telephone or online session
Concessions offered for
Additional information
Negotiable
When I work
- Monday-Friday
