Stephanie Mills

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she/her
Wigan, Lancashire, WN4

About me

Steph – NCPS Registered Integrative Therapist
Counselling for Trauma, Domestic Abuse, Addiction, Children & Young People

Hi, I’m Steph. Thank you for taking the time to read my profile.

I believe no problem is too big or too small to talk about in therapy. My priority is to create a safe, comfortable, and non-judgemental space where you feel able to bring absolutely anything to our sessions. There are no topics off limits.

Counselling is about helping you regain control of your life, and our work together will focus on ensuring you get exactly what you need from therapy. Sessions are guided by your goals, your pace, and what feels most helpful for you.

My role is to support you through the process with empathy, honesty, and encouragement - helping you feel stronger, more confident, and better able to manage the challenges you are facing. You won’t be doing this alone.

Training, qualifications & experience

My Approach
I work using a foundation of person-centred counselling approach, meaning you are at the heart of the therapeutic process. I believe each individual already has the capacity for growth and change, and therapy can help unlock that potential.

Depending on your needs, I may also draw on other therapeutic approaches such as:

  • Cognitive Behavioural Therapy (CBT)
  • Trauma-focused techniques
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Creative and play-based therapies

This allows therapy to be flexible, supportive and tailored to each individual client.

A significant part of my professional experience includes working with:

  • Children and young people
  • Domestic abuse and coercive control
  • Sexual assault and sexual abuse
  • Trauma and PTSD
  • Addiction and recovery
  • Offending behaviour

I also support clients experiencing a wide range of emotional and psychological challenges, including:

  • Anxiety and panic attacks
  • Depression and low mood
  • Stress and burnout
  • Relationship difficulties
  • Low self-esteem and confidence
  • Grief and bereavement
  • Self-harm and suicidal thoughts
  • Eating disorders
  • Neurodivergence
  • Family difficulties
  • Work-related stress
  • Children & Young People Counselling

I have extensive experience supporting children, teenagers and young adults. I use a variety of creative and therapeutic tools, including:

  • Play therapy
  • Art-based therapy
  • Sand tray therapy
  • Creative expression techniques

These approaches help younger clients communicate feelings and experiences in ways that feel natural and safe.

Training and qualifications

  • Level 4 Diploma in Person-Centred Counselling
  • Level 5 Addiction Counselling
  • Level 6 Clinical Supervision
  • ASIST Suicide Prevention Training
  • Rewind Technique for Trauma

Therapies I Offer

  • Person-Centred Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Trauma-Focused CBT
  • Integrative Counselling
  • Couples Therapy
  • Family Therapy
  • Coaching
  • Motivational Interviewing
  • Solution-Focused Brief Therapy
  • Play Therapy
  • Creative Therapies
  • Mindfulness
  • Transactional Analysis
  • Walk and Talk Therapy
  • Ecotherapy
  • Group Therapy

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCPS
National Counselling & Psychotherapy Society (NCPS)

The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling & Psychotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling & Psychotherapy Society

Areas of counselling I deal with

Therapies offered

Fees

£60.00 - £80.00

Additional information

  • £60 - Adult counselling 
  • £60 - Children's counselling
  • £70 - Play/Art Therapy 
  • £80 - Clinical supervision 
  • £70 - Couples counselling

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Further information

I am passionate about breaking the stigma surrounding issues that are still considered “taboo” in modern society, and I believe that, with the right help at the right time, everyone can find the healing that they need to lead a happy life.

Wigan, Lancashire, WN4

Type of session

Online
Phone
Home visits

Types of client

Children (0-12)
Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples
Families
Groups

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Microsoft Teams
Whatsapp
Zoom

Supervision

In person
Online
Phone
Home visits

I offer 1.5 h monthly clinical supervision online and in-person (telephone if requested), and I follow the 7-eyed model of supervision.

View supervision profile

Stephanie Mills
Stephanie Mills