Sofina Begum

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Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on Leeds, West Yorkshire, LS16
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

Have you been feeling overwhelmed, stressed, anxious or depressed? Has life felt difficult with one thing after another going wrong? Perhaps you’ve been dealing with some trauma or grief. Life can have its many challenges and it can be hard to know who to talk to without the worry of burdening your loved ones. The world at times can be a very lonely and frightening place.

Whatever your circumstances may be, there are times when we all need some emotional support to help us recover and heal. And this is where I can help.

I am a non-judgmental empathetic counsellor, who is here to provide you with support in a safe space to explore the difficulties you have in your life. This will be done at a pace that is comfortable for you. Giving you the opportunity to be heard, as well as explore the changes you would like to make. Help you figure out what is important to you and where you may have other concerns. Working together, we will explore your values, qualities, strengths and challenges and focus on how you can move forward in your life.

All sessions are currently conducted remotely by phone or online. The sessions are confidential and judgement free.

Training, qualifications & experience

I have a Diploma in person-centred counselling and I am a registered member of the British Association of Counselling and Psychotherapy (BACP). This means that I adhere to their ethical framework and meet their professional standards of work

I take part in monthly clinical supervision and attend continued professional development (CPD) throughout each year.

I have experience working with a varied client base, with specialisms in-

  • Trauma
  • Depression
  • Anxiety
  • Stress
  • Domestic abuse
  • Sexual abuse, child sexual abuse and rape
  • Honour based abuse
  • Forced marriage
  • Bereavement
  • Isolation
  • Living with chronic illness
  • Postnatal depression and birth trauma
  • Menopause

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Other areas of counselling I deal with

Forced marriage

Honour based abuse

Therapies offered

Fees

£35.00 - £50.00

Concessions offered for

  • check_circle Low income
  • check_circle Students
  • check_circle Unemployed

Additional information

I offer discounted sessions to students, a limited number of low income households as well as for the first session to give you a chance to see if counselling with myself is a right fit for you.

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

I have some flexibility regarding my availability including evenings and weekends if I am given notice.

Further information

Why counselling?

Some of the benefits include self awareness, improved self esteem, feeling empowered, more confident, gain control of situations, a deeper understanding of your emotions as well as thoughts. This may then help you to have better relationships, more meaningful connections and improved communication with others.

Leeds, West Yorkshire, LS16

Type of session

Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Employee Assistance Programme

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

FaceTime
Microsoft Teams
Whatsapp
Zoom