Sofia Haroon

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her/she
MSc, MBACP
Twickenham, Greater London, TW1

About me

I offer a warm, compassionate and non-judgemental space where you can explore your experiences, emotions and identity at a pace that feels right for you. You don’t need to have everything figured out; therapy can be an opportunity to make sense of what you’re experiencing, understand yourself more deeply and find a way forward.

I’m an MBACP Registered Humanistic Integrative Counsellor and Psychotherapist with an MSc in Psychology and Neuroscience of Mental Health. My approach is tailored to your individual needs, grounded in person-centred values and informed by psychodynamic, relational, attachment-based and CBT approaches, alongside somatic techniques and psychoeducation. I’m interested in how our past experiences, relationships and the interplay between biology and psychology shape who we are and how we navigate the world.

My practice is trauma-informed, culturally sensitive and affirming of diversity. I work with adolescents and adults experiencing anxiety, depression, stress, relationship difficulties, low self-esteem, grief, trauma, identity concerns, life transitions and experiences associated with neurodivergence.

Whether you’re new to therapy or returning after time away, I aim to offer a space where you feel heard, understood and supported without judgement. Together, we can explore what matters to you, develop a deeper understanding of your experiences and find ways to move forward with greater self-awareness and compassion.

If you’re considering therapy, I offer a complimentary introductory call where we can discuss what brings you to therapy and whether working together feels like the right fit.

Training, qualifications & experience

  • Advanced Diploma in Humanistic Integrative Counselling, CPPD, London - March 2026
  • MSc Psychology and Neuroscience of Mental Health, King's College London - August 2021

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Therapies offered

Fees

From £75.00

Concessions offered for

  • Low income
  • Keyworkers
  • Students
  • Trainee counsellors

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Twickenham, Greater London, TW1

Type of session

Online
Phone

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Organisations

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Additional languages

Urdu

Online platforms

Zoom