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  • >Sheena Rose, BEd Hons, FdSc, MBACP

About me

  • I am currently offering online sessions on Zoom, Face Time, Whats App Audio, and also sessions over the phone.
  • I am offering reduced rates for GCSE A level and University students at this time

I aim to provide a safe private space in which you may address those aspects of your life which are causing difficulty or distress. The aim of my work is to improve your quality of life, to help you take control of your own wellness, thereby reducing the need for medication.

Following a career in teaching and training, I began my counsellor training in 2006. I have been working in a GP surgery setting since 2014, as well as working in my own practice.

I also run regular Mindfulness Courses. I am a member of The British School of Meditation and have trained with Mary Neilson, who works as a trainer and consultant in schools and businesses. Part of my 6 week course is to encourage Emotional Resilience, thereby reducing the intensity and duration of emotional responses in life, such as anger, fear, self-sabotage and other uncomfortable emotional reactions.

I am a fully qualified integrative counsellor and member of the British Association of Counselling and Psychotherapy (MABCP). Working in an integrative way means that I can approach my work with you whilst drawing on a number of therapeutic approaches, so that you can receive counselling which is tailored to your needs.

I work with a range of emotional difficulties and I am able to offer counselling to individuals of all ages. I have extensive experience dealing with:-

Abuse                                            Affairs and Betrayals

Alcoholism                                    Anxiety and Panic Attacks

Bereavement and Loss                    Developing Emotional Resilience

Getting Past your Break Up             Illness (Acute and Chronic)

Menopause                                    Self-Harm

Trauma and Abuse                          Work Related Stress

I am in clinical supervision to BACP requirements to sustain and monitor my working practice and ethics in my counselling practice.

I am happy to speak with you over the phone so that you can decide if you would like to meet me for an initial session. Please feel free to contact me to discuss your next steps.

Training, qualifications & experience

Foundation Degree Science in Integrative Counselling, University of Greenwich

Mindfulness Teacher, British School Of Meditation

Member Organisations:-


British School of Meditation

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.


Concessions offered for

  • Students

Additional information

Counselling rates:-

Individual Sessions - £50.00

1:1 Mindfulness Sessions - £50.00

Supervision Sessions - £50.00

6 week Mindfulness Course - £150.00

(Please see website for dates of the next courses)


Monday - Friday 10am - 8.30pm

Type of session

In person

Types of client

Young people
Older adults


Online supervision
Telephone supervision

I am a qualified Supervisor and I am happy to discuss your supervision needs.

View supervision profile


Sheena Rose, BEd Hons, FdSc, MBACP

Sheena Rose, BEd Hons, FdSc, MBACP