About me
Hello, I’m Sarah. I’m a psychotherapist working in the Worcester and Studley area.
I offer a warm, supportive, and trauma-informed space, particularly for those who may be carrying the impact of difficult experiences, relationships, or long-term stress. You don’t need to have everything figured out before starting, we can go at your pace.
Therapy with me isn’t about fixing you, because you’re not broken.
It’s about understanding what’s happened to you, reconnecting with yourself, and finding ways to feel more grounded, supported, and rediscovering your power.
Taking the first step can feel daunting, and that’s completely okay.
If something in this feels like it might be a good fit for you, I’d welcome you to get in touch, and we can take things one step at a time.
Training, qualifications & experience
I am a UKCP and UPCA accredited Psychotherapist with a deep commitment to helping individuals navigate life’s challenges and find emotional balance. I hold a Bachelor’s degree in Psychology and a Master’s in Psychotherapy and Counselling, providing a strong foundation for supporting a wide range of mental health concerns.
Alongside my academic training, I have completed extensive professional development and personal therapy, experiences that have deepened my belief in the transformative power of the therapeutic process. My practice is client-centred and trauma-informed, grounded in empathy, respect, and a commitment to supporting your autonomy and sense of self-worth.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
Universities Psychotherapy & Counselling Association
Areas of counselling I deal with
Other areas of counselling I deal with
Alongside therapy, I’m trained in trauma-informed yoga to aid grounding and support.
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Additional information
The fee for each session is £60. Payment is due within 24 hours of the session. Payments can be made by cash (if agreed) or by payment link (details will be provided).
If you need to cancel or reschedule, please try to provide at least 24 hours' notice. Cancellations made within 24 hours or missed appointments will incur half the session fee.
When I work
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- In Person
- Flexible Online Zoom
Mondays, Tuesdays and Thursdays: WR5 or Online
Wednesdays: B80 or Online
Fridays: Online Zoom
Further information
My mission is to empower clients in the face of trauma and life's challenges, providing integrative, personalised therapy in a compassionate and supportive space.
