About me
You might look like you’re coping, but inside you feel anxious, drained or disconnected from yourself. Maybe you keep overthinking, saying yes when you want to say no, or finding yourself in the same relationship and family patterns.
I work with anxiety, trauma, low self-worth, shame, people-pleasing, family issues, loneliness and relationship patterns. Many of my clients are tired of carrying everything, tired of questioning themselves and tired of feeling like they have lost who they are.
My approach is integrative, drawing on psychodynamic, attachment-based and relational therapy. This means we look at what is happening for you now, where some of these patterns may have started and why they may still be showing up in your life and relationships.
Therapy with me is honest, warm and reflective. There is no jargon and no judgement, just space to understand yourself more clearly and begin making changes that feel real.
I offer in-person counselling in Anerley, South East London and online counselling across the UK. If something here speaks to where you are right now, you are welcome to message me.
Training, qualifications & experience
- Advanced Diploma in Humanistic Integrative Counselling (CPPD Counselling School)
- Level 3 Certificate in Counselling Studies, CPCAB
- MBACP Registered Member — 406226
- Registered Member, Addiction Professionals (DAPC)
In addition to my private practice, I currently work with adults in recovery from substance misuse. Providing daily group therapy, recovery-focused individual therapy and delivering recovery workshops. Previously, I have facilitated cancer support groups, supporting individuals with depression and emotional challenges post-cancer treatment and surgeries.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£65.00 per session
Additional information
All sessions are £65. If you have any questions about fees or availability, book a free 15-minute call or visit my website. I'm happy to talk it through before you commit to anything.
When I work
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Please note that my availability may differ from what is shown on this platform. For my most up-to-date availability, please visit my website and click Book a session to view my live calendar.
Further information
Face-to-face sessions are held at Anerley Town Hall, Anerley Road, London SE20 8BD, within walking distance of Crystal Palace. Online sessions are available across the UK via a secure video platform. The space is private, confidential and accessible.
