This professional is available for new clients.
This professional is available for new clients.
About me
I’m Nolan Richardson, a counsellor and psychotherapist based in Cardiff. I believe in making counselling as accessible as possible because mental health support is a vital resource that everyone deserves. While I charge for my services to sustain a professional and high-quality practice, I strive to ensure that my work accommodates a wide range of individuals. This includes offering flexible session formats - whether in person, online, or by phone - and working with people of diverse ages, backgrounds, and life experiences. My goal is to break down as many barriers as possible, so more people feel empowered to seek the help they need.
My approach to therapy
I use a friendly, collaborative approach and draw on different therapeutic methods to adapt to your unique situation and needs. Whether you’re feeling anxious, struggling in relationships, coping with loss, feeling low about yourself, or going through a big life change, I’m here to provide a safe, welcoming space. Together, we’ll explore your challenges and build practical tools to help you grow, heal, and feel more confident in yourself.
What to expect in your first session
In our first session, I’ll focus on listening to you and understanding your story. You don’t need to have all the answers or know exactly what to say - I’ll provide guidance and support. Each session is a team effort, where we’ll look at your thoughts, feelings, and behaviours in a kind and non-judgmental space.
How therapy can help
We’ll work together on the challenges that brought you to therapy, using approaches that make sense for you. My goal is to help you feel clearer, stronger, and more equipped to navigate life’s ups and downs. Therapy can be a powerful tool for self-understanding and growth, and I’ll be here to support you along the way.
Free introductory call
Choosing a therapist can feel like a big step, so I offer a free 15-minute phone or video call before we start. This is a chance for us to meet, talk about what you’re looking for, and see if I’m the right fit for you. No pressure, no commitment - just a friendly chat to help you decide.
Training, qualifications & experience
- Postgraduate Diploma Integrative Counselling and Psychotherapy – University of South Wales
- Postgraduate Certificate in Counselling (CBT) – University of South Wales
- BA Theology & Religious Studies with Honours - Liverpool Hope University
Previous roles in education, mental health, and support services allow me to create inclusive environments, address unique challenges, and build meaningful relationships with those in need. These experiences have deepened my understanding of human resilience and emotional well-being, reinforcing my belief in the importance of offering a safe, nonjudgmental space for healing and growth. I am also a Bereavement Volunteer with Cruse.
- Dialectical Behaviour Therapy Essentials with Dr Lane Pederson
- Healing Trauma with Janina Fisher
- Introduction to sexual violence/abuse - Axis counselling
- Applied suicide intervention skills training (ASIST) – LivingWorks
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Concessions offered for
When I work
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